Why Whole Food?

Why Whole Food?



everybody let's get our 1% better with Thomas Edison now I think he said this back in 1903 and I got to read it so I don't butcher the quote Thomas Edison said that the doctor of the future will give no medicine but will interest his patients in the care of the human frame in diet and in the cause and prevention of disease so right now that my big man time would be in the room he get a high five a double knuckles a big dr. G bear hug because he was spot on so let's analyze what he said because sometimes I feel like Morpheus and they in the movie The Matrix now if you ever seen this movie make sure you run it's a phenomenal movie but there's a point in time where he has a red and a blue pill in the blue pill you're gonna continue to do the definition of insane you're gonna wake up tomorrow and you're gonna continue to do the same things over and over again and expecting a different result I'm urging all of you to take the red pill start opening up your ears open up your eyes and start being aware of what's truly going on in society because if you take this red pill that's where information can be absorbed in your mind you can effectively be able to make more empowered decisions regarding your own healthcare but not only your healthcare but for your children because obviously something is going on in society we are getting sicker and sicker and sicker they are lowering our life expectancy okay they have never done that in the history of me they've always bragged about the life expectancy going up they're starting to lower it so let's break down this quote so you can effectively start to understand what's going on and you can start making the best decisions for your own health care and for the health care of your family some of the doctor the future will give no medicine we'll talk about medicine here in a second but we'll interest his patients in the care of the human frame now who takes care of the human frame chiropractors Benelli chiropractors but you see I can adjust your spine to straighten up your spine to fight against what we call subluxation which is just spinal joints right but you have to make sure you're doing the most effective things on the outside of my clinic by doing yoga like doing strengthening exercises they're strengthened around your frame because if you have a bent frame there's no different than what happens when you have a bent frame on your car if you're on line that's off you're gonna blow tires right so when you have a bent frame in your body you're gonna blow a tire that's creates a symptom your check engine lights gonna go on so number two it will interest his patients in the care of the human frame that's number one and in diet right in diet in the cause and prevention of disease so let's talk about what the ultimate why disease is there let's talk about the ultimate way to look through activity through life through toxicity being bombarded with us non-stop because you can't do anything about the toxicity we're constantly bombarded it's getting worse it's in what we eat what we drink what we wear the stuff we put on our skin in our drywall it's constantly everywhere and when you have this toxicity it creates free radicals in your bodies and free radicals like undisciplined two-year-old children they go around and they will rip up the place and when they rip up the place they cause oxidative stress this oxidative stress creates inflammation in your body that's the ultimate why in any disease process any disease process if you keep asking why why why it's not genetic it's not anything like that today plays a very small role in disease it's inflammation so how do we combat inflammation how do we combat inflammation caused from oxidative stress which is caused from free radicals running amok in your body it's you have to make sure you're effectively putting the right phytonutrients and antioxidants in your body to combat the free radicals when you do this it stops that process and it turns your body into environment of Health not disease just like I say in the past you have two choices every single day you're either feeding disease or you're preventing disease so choose wisely so that's what we have to do so how do we get all these antioxidants and phytonutrients in our body well it's eating fruit vegetables and berries the people a cold gray I do that I eat fruits and vegetables not enough they just raised it from four to six about 10 to 20 every single day there's no way you can do that so why do they just raise it why did they just sell all sons you know what fruits and vegetables are berries are good for you we're gonna raise it from four to six at ten to twenty well the reason they do it because our produce is unfortunately garbage there's no nutritional value like it once was and so you have to eat that much you get the nutritional value that we could forty years ago and it's true not only from the over farming but they take the fruit the vegetable the berry off what's called a pre ripen state now in the last 48 hours of development that fruit vegetable very that's what all the nutrition gets packed in to that produce and if you take it off the vine or the plant or the tree too early it makes it have a longer shelf life I get it that's why when you go to the store you see what you see green bananas hard avocados because if they didn't do that it would rot on the shelves and we're not gonna buy rotten fruit so I get why they do it but you have to understand that's only 40% when you do it that way so you have to make sure that you're effectively filling in the gaps and the gaps that we fill and the things that we utilize from my clinic and for my family's whole food nutrition aka Juice Plus so why Juice Plus will they take it off the plant the the vine or the tree in what's called a vine ripened state which means it's 95 percent nutritional value then they take it back to manufacturing clinics and they juice the entire fruit vegetable berry this sees the body of the fruit and the peels cuz I give people a little time like juice every day you don't deal juice to peels baby did you know that 50% the vitamin C's in the in the peel and then the grapes the antioxidants are in the seeds and then actually the skin of the grape not the body of the fruit most of them and so we're not juicing all that so we're missing out are those vital vital nutrients and vital antioxidants to prevent that oxidative stress which leads to inflammation so we have to make sure that we're effectively filling in the gaps with the whole food if you're taking a multivitamin especially synthetic ones good luck it's expensive urine but not only that Juice Plus takes it off the vine at the right place the right time they take it back they juice the entire thing they take the sugar out of the fruit okay so taking the sugar outs a good thing because sugar can lead into inflammation so I take all the sugar out they take all the water and they take the fiber out that's how they are able to pack so many fruits vegetables and berries into their capsule form here's a big kicker NSF certification if it doesn't have the NSF certification on it that means it's been lab tested independently right the guarantee what's on that bottle is actually what's inside but doesn't have that MSS certification anymore doesn't mean anything to me because I think just back earlier part of 2019 or late 2018 there was a farmer who committed fraud and he sold over a hundred and feeling harder excuse me a hundred forty million dollars worth of crops and said they were certified organic and in fact they weren't they were loaded with glyphosate and what happened is he sold all these crops to all these companies these company companies made their products certified organic a put in the stores us as consumers went to the store paid a premium because we all know the stuff is very expensive and guess what it was loaded full of pesticides and glyphosate and that's what we are feeding ourselves that's what we're feeding our kids I get as parents we try to do our best so people are like why juice possible you said it's 95% nutritional value it's NSF certified they take the sugar out you get all this then in a capsule form or gummy form for the children while should we take this Juice Plus well the number-one reason why it's in my clinic is because the Children's Health Study this is this is fantastic so when mom or dad gets on the product me as a distributor or my clinic we get the sponsor the kid to be on the product for four years I mean how great is that so that means for four years I get to paid for your kid to be on the product you get on the product so that is why it's in my clinic that's why I'm so passionate about it is because the children's also because the kids need it now more than ever they do they need it now more than ever so so you got to also remember look Juice Plus is not going to replace eating your own garden if you can grow a garden year-round and get 30 different fruits and vegetables and berries all year round then that is gonna be better for you than Juice Plus however if you're busy like me I don't have time even I grow my own garden but I'm not getting a variety of 30 different fruits vegetables and berries I only get six or seven so this fills in the gaps you got to understand it that's what you Plus's is made to do is this fill in the gaps not replace not asking and replace anything I'm asking you do bolts man if you can if you have time to grow a garden we use at our garden from juice plus that means we can grow some vegetables indoors year round but also I'm filling in the gaps with juice possible we also buy the produce is organic as we can from the store so we try to do our best as as parents and that's all you can do for yourself but you can no longer just turn a blind eye because here's the thing I'm trying to make my patients I'm trying to make my loved ones take control of their own health don't rely on your doctor to give you health care you have to make your own health different no healthy body will bear disease and no unhealthy body will bear health you got to remember the pharmaceutical companies they're making all this medication I see it all the time I get so many people in my clinic they're on five to eight sometimes fifteen different medications and with all those medications comes side-effects and you guys are you guys aren't this is not this is not new information you know this because you get on a medication what happens there's a side effect so you go back and then they give you a medication for that side effect of that medication and then that medication starts you create side effects so you get more medication to cover up that side effect on the side effect on the other side effect right so pretty soon I have all these patients on five to six to eight sometimes fifteen different medications and a lot of those medication just for side effects does that make sense I mean pharmaceutical companies they create lifelong customers don't they because if they keep you sick they make more money unfortunates what it is you know what the side effect the whole food is health its health there's no side effects the whole food so remember that to start taking control of your own health care it's your responsibility it's nobody else's it's not your insurance company it's not your pharmaceutical industry it's not your medical doctors not your chiropractor there's enough information out there now for you to analyze and make the best decisions because every single day you have a choice you're either feeding disease or preventing disease so my advice choose wisely I'm dr. Garrett you just got your 1% better have a great day you

Leave a Reply

Your email address will not be published. Required fields are marked *