Americapox: The Missing Plague

Between the first Europeans arriving in 1492 and the Victorian age, the indigenous population of the New World dropped by at least 90%. The cause? Not the conquistadors and company — they killed lots of people but their death count is nothing compared to what they brought with them: small pox, typhus, tuberculosis, influenza, bubonic…

4 Lower Body Strength Exercises for Older Adults from Go4Life

Sandy: Now we’re moving on to strengthening the lower body muscles. Thighs, calves, abdomen or abs. This helps Irene, with balance and endurance. – And, for getting around walking and doing things you have to do for other people, you know, you’ve got a lot to do for everybody else besides yourself. – We’re going…

The Biggest Loser || Fitness Test Take 2

On your mark. Last time I could only do 18 situps. Get set. And that was me really struggling. Go. Watching Bingo is incredible. I mean the kid got 18 the first time in one minute. Now he’s rolling through him and he doesn’t even like take a break. Even I can’t do sit-ups for…

Yoga C940: A Worthy MacBook Pro Competitor? (Review)

this is a review for the Lenovo C940 2-in-1 laptop. It’s the 2019 model. Just came out a couple weeks ago. I haven’t really seen too many reviews on YouTube so I definitely wanted to just tell you a little bit about. It a 14 inch 2- in-1 laptop, has a 1080p screen that comes…

Bodybuilding & Fitness Motivation – You Earn Your Body

If you think you’re outclassed, you are. You’ve got to think high to rise. You’ve got to be sure of yourself before… You can ever win the prize. Life’s battles does’t always go… To the stronger or faster man. But sooner or later the man who wins… Is the man who thinks he can! You…

SCIATICA? Make Sure You Do the RIGHT Exercises For Your Type of Pain.

Hi folks I’m Bob Schrupp physical therapist, Brad Heineck, physical therapist. Together we are the most famous physical therapists on the internet of course in our opinion of course. Today Brad we’re going to talk about sciatic pain exercises that will work for you, now we’re talking about two different types of sciatica at least…

5 Basic Exercises Everyone Should Know | Wing Chun

Master Wong! You again. – I’m learning, learning. You are learning? I’m learning. – Keep your distance. What’s up with you man? Can’t you see I’m training? Doing some fitness. – Fitness training? That’s what that was? – Yeah! Do you want some fitness training? Yeah! I didn’t know what you were doing but it…

YOGA POSE FOR BOW LEGS – Bow Leg Correction Exercise

Do you have bow legs, but would’nt you want to learn a simple exercise that you can do every single day and that will help you get straighter legs? Then keep watching. I have a short sequence for you that will clearly help you feel better. My name is Chi and you’re welcome to The…

【AMI YOGA】4分でリフレッシュ!簡単ヨガ

Hello, I’m AMI. Today, I’m starting small yoga lesson at this beautiful park. Very nice park, isn’t it? I can hear the tweet of birds. There is a gentle breeze. The best thing is here are a lot of greens. These nature make me very happy. Maybe, you’re watching this video in your house, or…