200-Hour Yoga Teacher Training – Our Yoga Adjustments Workshop

(graceful music) – Yoga adjustments are very sensitive topic. When we talk about classical yoga, there’s not really mention of adjusting people in the classical sense. Classical yoga is something that you kind of do on your own, first of all, you may have a teacher, and they may kind of give you instructions on…

How to 😤:: 6 Yoga Breathing Techniques :: Pranayama

downDOGMA ♫ In daylights, in susets, in midnights, in cups of coffee… In inches, in miles, in laughter and strife… In 525,600 minutes, how do yogis measure a year? ♫ How do yogis measure a year? With breath, of course. Thinking yoga is a series of postures and stretches alone is like an optical illusion…

Samadhi Yoga – The Kundalini Secrets

So, this is a really good movement here to get the sexual energy going it’s called “undulating” basically you want to become like seaweed, the bottom of the ocean just feeling the ocean movie inside of this as you can see and you’re just starting with the knees knees come forward and the way it…

What Happens To Your Brain And Body When You Do Yoga Regularly

This year is the year that you start doing yoga, and I mean for real this time. You’re going to join the 36 million-plus Americans who have taken up this beautiful practice, connecting yourself with a millennia-old tradition and helping you flush out those nasty toxins, or, you know, probably not. Before you grab a…

Trying FLOATING Yoga?! (Get Jacked)

This episode is brought to you by metro PCS with a network that’s more reliable than ever. Can’t wait to work out with you guys today. I’m feeling very athletic. I know, I know well welcome to Get Jacked special thanks to metro PCS for hooking us up and sending us to Houston and Seattle.…