My NEW workout routine & mental health update | WEEKLY VLOG

hello everyone welcome to welcome to this week's vlog we're just in bed Jack's getting some work done before we have a family event today don't want you is axe meeting the extended family today we'll see if I film any of that I don't know I'm gonna be drinking so we don't think I…

7 REAL HEALTHY Tips to get in shape

عندما يتعلق الأمر باللياقة البدنية ، فهناك بعض الأشياء التي قد تفعلها والتي تعتقد أنها جيدة لكنهم يعيقونك فعليًا ثم هناك أشياء أخرى ربما لم تفكر في القيام بها على الإطلاق لذلك سيغير هذا الفيديو اللعبة نيابة عنك لأنه سيخبرك الأشياء الصغيرة هنا وهناك التي يمكنك التفكير في إسقاطها وبعض الأشياء التي يمكن أن تفكر…

WHAT I EAT TO STAY FIT, LEAN & HEALTHY vlog

good morning guys hope you're having a wonderful that we are just eating some fruit I'm meaning it with yogurt because it's my obsession I've literally had a bowl like this every single morning because when I wake up I'm like yes I get to eat fruit and yogurt for breakfast this is like heaven…

HEALTH VLOG: what i eat in a day & how i workout!

good morning guys today i am doing a health vlog am i qualified to make this video absolutely not am i going to make this video here we are I am doing a little what I eat in a day while working out kind of video I've been just like eating so bad lately like…