VLOG: grieving, focusing on mental + physical health, & being honest

good morning everyone this is really funny that I'm vlogging right now because I'm actually really sad I'm gonna try not to cry and I never really vlog when I'm sad I mean I'm sure you guys have seen hearing that I mean kind of stuff but for some context because you're seeing this afterwards…

My Gym MUST HAVES! ๐Ÿ’ช๐Ÿผ Everything in my Gym Bag | Jamie Paige

hello everybody welcome back to my channel so today we are gonna be doing yet another what's in my bag video about a week ago I posted a very nostalgic old school what's my bag video and in that I asked you guys if you wanted to see what was in my gym bag and…

BIGGEST GYM PET PEEVES

today I'll talk about things that is plugged me at the gym my gym pet peeve I've been going to the gym for ten years so this is ten years of frustration that I've had to hold inside and I'm finally going to release it to you let's just get into it I can you…

BACK EXERCISES – Total Gym Supersetting (Gymnastics/General Fitness Conditioning Exercises)

here on I just put the second total gym into the gym here and it's great because you can do some different super setting exercises one exercise on this total gym followed by another exercise it's different on this total gym we're going to focus on the back today and there's a movement on this…

Would Getting a Bachelor's Degree in Health Sciences Be Good for a Medical F… : Health & Wellness

hi my name is Abigail Cooper and I am a wellness expert with my PhD in exercise physiology and a variety of experience in all areas of the health and wellness field I'm also a professional TV host and today I'm at Rina yoga studios in Miami Florida right now we'll be talking about what…

Why Are Some People Intimidated by the Gym?

sparring or whatever yeah but I never had this feeling of intimidation it's always been a playground because I'm there to play with my friends and check out girls yeah so like I'm like oh let's go to the gym like there's hot girls and then like maybe we could talk to them and then…