GET HEALTHY WITH ME #1- New workout & Changes for gut health!

all right good morning guys and welcome to my very first get healthy with me yeah I'm really excited to do this with you guys I have a really exciting day planned and I'm just about to have some breakfast which you guys already know what I ate cuz I have the same thing every…

What I Ate Today | My Diet | Healthy Lifestyle

hey guys welcome back to my channel today I'm going to be showing you what I eat in a day so for breakfast I always have a lemon water I'd like to take half a lemon and just squeeze all the juice out as much as I can into a cup and then just put…

WHAT I EAT IN A DAY For Optimal GUT HEALTH (full day of eating)

hey guys what's up welcome back to my channel today it is currently Monday and I'm gonna be filming a what I eat in a day video with you guys because I like to eat whatever I want on the weekend so Monday is usually like a super healthy day for me cuz I'm like…