Core Strength Ritual – Yoga With Adriene

– What’s up everyone? Welcome to Yoga with Adriene. I’m Adriene and today we have a core strength ritual for you. This is a really great video to supplement with your yoga practice or another workout. Maybe you just went for a run or a nice, long walk and you’re wanting a little bit more,…

TRUE – Day 4 – FLOOR | Yoga With Adriene

– What’s up everyone and welcome to True, your 30 Day Yoga Journey. I’m Adriene, and today is day four and we’re going to connect to the floor so I’ll see you there right now. Alrighty my friends, let’s begin in a nice comfortable seat tuning in for today’s floor practice. Bring the hands together.…

Bucknell University: Fitness Options

Bucknell offers so much in terms of fitness. They have the facilities. They have the classes that are student-led so even if you don’t have a team, you can sort of create that community in the class and that makes it so much fun because you can know the people and get to know the…

How to Choose the Right Fitness Device for You | Go365

One way to get started with Go365 is to choose a fitness device and get moving. But where should you begin? First, think about your favorite way to exercise. Do you like to walk? Run? Bike? Swim? Different devices offer different options, so it’s important to choose one that fits best with your personal lifestyle.…

Understanding Face Yoga ft. Ranjana Khan

My name is Ranjana Khan. I live in New York, I’m a jewelry designer, and I moved to New York in 1979 from Bombay, India. It’s funny and strange that when I lived in India, I just thought yoga was ancient, which is not a good thing for me, and when I turned 42 a…

‘The Fitness Marshall’ Workout!

He’s taken social media by storm with his YouTube views with each of his routines ranking in up to 10 million views and helping viewers get fit with the click of a button. Check out the fitness Marshall. Caleb Marshall, also known as The Fitness Marshall, began blending his passion for pop star chorography and…