10-MINUTE FAT-BURNING WORKOUT THAT WORKS

A ten minute fat-burning workout that actually works. These exercises are included in many intense training programs that take no more than ten minutes. You can get in shape in a very short time, and all you need to do is get the technique right. Even the busiest people can find time for this simple…

Health Hack: Exercise On The Go

OK, we’re switching gears for now to today’s Health Hack. Staying active is a key part of living a healthy life. But it’s hard to do when you’re traveling. So we’re counting down three tips to help you stay on track. Number three, use your hotel room as a gym. Whether it’s pushups against the…

Meet ShapeScale: 3D Body Composition and Fitness Tracking

ShapeScale is the first scale that digitizes your body in three dimensions you simply step on it and ShapeScale scans your body in less than a minute. It captures hundreds of pictures to create a stunning virtual model that looks just like you. So you can see yourself as other people do. using the ShapeScale…

The truth about coconut oil (Marketplace)

[♪♪] [Asha] We’re setting up shop to talk to shoppers about a big health trend, coconut oil. What kind of cooking oil do you use? I do often shop for olive oil and coconut oil. At home, I use a lot of coconut oil. As a matter of fact, I’m from the Caribbean so we…

How Exercise Affects Your Brain

Hello and welcome to another video! Let me start this video by telling that almost everything you know about exercise is wrong. We usually associate exercise with loosing weight but thats a big misconception, in fact exercise is the least productive way to loose weight, so if you are thinking to loose weight, exercise should…

‘The Fitness Marshall’ Workout!

He’s taken social media by storm with his YouTube views with each of his routines ranking in up to 10 million views and helping viewers get fit with the click of a button. Check out the fitness Marshall. Caleb Marshall, also known as The Fitness Marshall, began blending his passion for pop star chorography and…

Helping Men Fight Belly Fat

– I am with Sean Armstead at Phenomenal Fitness. Now, Sean, I would imagine the first thing that we need to be concerned about with belly fat is that it can lead to some serious medical problems. – Without question. From diabetes, to various types of heart disease, to some cancers. The fat around the…