Mental Health with Therapist Kati Morton | Kati Morton

My name is Kati Morton and I’m a licensed therapist. Today is *drumroll on table* a coffee and a chat! (sings) *Ee!* So I have three questions today as well as a journal topic, so stay tuned for that. And without further ado, um, here we go! Am I sick enough? What can cause us…

What BMI doesn’t tell you about your health

These are my assistants, Coleman and Phil. They’re both around the same height, weight, and consequently, they have the same Body Mass Index — or BMI. But if you split them open Damien Hirst style or just compare the results of their body scans you can see a slight difference. Phil has more body fat…

HOW I GOT INTO THE GYM | STAYING MOTIVATED AND GYM CONFIDENCE

and then before you know it you're smash you know heavy ass hit Frost's and all them and and looking at you like horrified that you can move that much where with your ass it's great honestly hi I'm oh let me turn the air con Daniel a bit so I've literally just been just…