Healthy Eating Tips : Healthy Eating & Vegetables

Well okay let’s talk about another natural food group. And that being the vegetable food group. Remember I suggested three to five servings a day. I would also suggest you shoot for the upper number. Five servings a day. We know from population studies that have that generous amounts of vegetables and fruits in their…

Roasted Broccoli with Nutritional Yeast and Garlic

– Hello, today on Batchelor on a Budget we are making roasted trees. Broccoli. This is going to be super easy. Wea re gonna roast these with a bit of olive oil, garlic and nutritional yeast for some delicious vegan cheesy flavor. This may be the best roasted broccoli you’ve ever had. So, give it…

Plant Based Nutrition: Julieanna Hever at TEDxConejo 2012

Translator: Sarah Braun Reviewer: Denise RQ What if I told you that I had a magic elixir? One that could prevent and reverse almost every chronic disease? One that could solve the health care crisis. One that would bring more compassion into the world. What if I explained that my elixir could help heal the…

Program putting healthy food on elderlys plates

TONIGHT — FREE MONEY FOR FRESH GROWN SQUASH, PEAS, TOMATOES AND MORE. K-O-C-O’S KATY BLAKEY INTRODUCES US TO A PROGRAM THAT’S PUTTING HEALTHY FOOD ON OKLAHOMANS’ PLATES .. AND HELPING THE STATE’S FAMILY FARMS. NAT SOUND from CLIP 1 – 14:43, under the opening shot of CLIP 71 EXTERIOR OF THE PLACE OFF A ROCK…

How to Start a School Garden – Help Kids Grow Healthy Food!

[Music] School gardens help kids understand where food comes from, and which foods promote health. As well as being a fun co-operative project, a school garden gives children a great sense of achievement when the crops are ready for harvest, and links to many curriculum subjects. More and more parents want their children to grow…

Saving Lives By Treating Acne With Diet

“Saving Lives By Treating Acne With Diet” Acne is an epidemic skin disease of industrialized countries, reaching prevalence rates of over 85% of teenagers. In the US, acne nowadays persists even after adolescence into the third decade of life in nearly half of men and women. But it’s considered a disease of Western civilization, meaning…

Raw Food Diet Documentary – part 2 of 2

Hello again, hope you enjoyed this one. On this too, we have some of the most delicious recipes you could imagine, from leading raw vegan chefs. Nothing I like about all raw food, but especially a dish like this is you can just see how fresh it is, there’s nothing processed in there there’s nothing…

How To Cook Vegetables Healthy for Anti Aging Nutrition

(voiceover) – Okay. The next thing we’re gonna do is anti-aging nutrition, anti-aging foods for an anti-aging diet, okay? Now, you see here, we have a yellow bell pepper. Now, this bell pepper isn’t perfect. I got it at the Farmer’s Market. What was it? It was three in a bag for $1, okay? So…

Growing Amaranth Greens – A Nutrition Powerhouse

A leafy green that’s more nutritious than Kale learn more about Amaranth greens [music] So there are two common types of Amaranth varieties that you can find The first type is the purple amaranth And the second variety of Amaranth is the green Amaranth you can easily buy Amaranth seeds in a lot of places…

Healthy Food Tips : How to Manage Food Portions

One of the leading causes of obesity in this country is that portions have grown way out of control. Most people don’t even know what a real portion is. What I’m going to do, is I’m going to draw on this plate for you what your portions should be when you’re at home. If you’re…