THE BUDDHA BOWL (HEALTHY & VEGAN) | hot for food

[lauren] i like biting the noodles. [john] that’s a sign of disrespect. [lauren] good thing i know how to use chopsticks. [lauren] hello everybody! it’s lauren from hot for food back with a brand new video and recipe for you! [lauren] and today i’m gonna keep things light and easy. we’re gonna recreate THE BUDDHA…

From Cancer Scare to Vegan Fitness Model At 40+!

When someone has a health scare, like a possible cancer diagnoses, it usually results in a vow to change habits, eat healthier, start exercising, and more. However, few follow through on such a change of heart and even fewer do what my guest today did: go from a full-blown cheese-loving omnivore to a vegan fitness…

High Cholesterol Doesn’t Cause Heart Disease | Debunked

Hey, it’s Mic here and today: high cholesterol and heart disease. It appears that most people today now believe that high cholesterol does not play a role in heart disease, that that’s just old thinking, that’s the old way, and it makes sense because a quick Google search will yield a ton of results reinforcing…

[Healthy food / 다이어트 레시피] 비건 시저샐러드 / 두부 마요네즈 / Vegan caesar salad / Tofu mayo

Caesar salad usually needs anchovies, Parmesan cheese and Worcestershire sauce but! I’m gonna show you how to make vegan caesar salad 🙂 I’m making tofu mayo as a base. To start with, I’m gonna quick-boil tofu! Add the tofu to a bowl and some sesame seeds for nutty flavor. Add lemon juice to your taste.…

How to Get Omega 3 On A Vegan Diet | Dr Michael Greger of Nutritionfacts.org

You say you’re vegan, right? Mm hmm…okay…yeah…well… Omega-3’s and stuff so…you should really get on some fish oil supplements. For your Omega-3’s No I don’t need to do your blood work, just take’em. Hi it’s Emily from Bite Size Vegan and welcome to another vegan nugget. Today is the second installation of my interview with…

🌿 Vegan Diets – Pros & Cons, Facts vs Myths – by Dr Sam Robbins

Hi, it’s Dr Sam Robbins, Over the past few months, I’ve gotten lots of questions about a vegetarian or vegan diet. Are they healthier than meat eaters (carnivores)? Are they lacking in nutrients, since they don’t eat animal products? What are the benefits? What are typical mistakes? How does it affect exercise performance, muscle size…

Pantothenic Acid, Part 2 (Testing, Food, and Supplements) | Mastering Nutrition #66

I’m dr. Chris master John of Chris master John PhD comm and I’m here with Alex leaf Hey and you are listening to episode 66 of mastering nutrition where we talk about pantothenic acid part 2 foods lab tests and supplements this is a spring nutrition with Chris master job take control of your health…

LIVE IT: Lose Weight with Avocados and Almonds

(upbeat music) – [Patricia] With 2/3 of our population either overweight or obese, the emphasis tends to be on what you should not eat. – [Male] Oh man! – However, when it comes to losing weight, instead, ask yourself what should I eat? Obesity is a huge problem in America. It increases one’s risk of…