Staying Healthy Is Actually Killing Us – The Jim Jefferies Show

>>These guys dying healthy it seems harder than ever.>>For even the most basic health advice seems impossible. Which brings us to tonight’s big question what do you people want from me.>> From May.>>First we need to get enough exercise. In general adults should get about five hours a week of moderate exercise or two and…

Health Moonshot Showcase 2019: Kevin Dedner, Henry Health

I’m Kevin Dedner, Founder and CEO of Henry Health. It was the George Zimmerman verdict that literally gave me a headache that lasted for several days. After I got my headache under control, I started to think about the stress associated with being a black man. My research revealed that unmanaged stress and untreated mental…

HOW I'M IMPROVING MY SELF CARE | BALANCING TIME, THE GYM, BOOKS + FRIENDS #blossomwithgem

hey guys so I hope you are all doing good so today's video as you can see by Tesla it's gonna be about self-care and and I don't feel like I'm doing a whole sort of video dedicate to this before but something I've realized recently is it's something that I need to take a…