Mint Leaves: Health Benefits and Uses

The Health benefits and Uses of Mint leaves,also known as Mentha or Pudina 1. Mint leaves are one of the highest herbalsources of anti-oxidants and carotenes, and are therefore used to create herbal teas. 2. Drinking mint tea, aids the digestion processof the body and naturally stabilises both irritable bowel syndrome, and constipation. It has…