Best & Worst Vegetable Oils | Healthy Food

You might be a little confused when it comes to choosing the best type of vegetable oils for you and your diet. That’s because there are different benefits and different drawbacks to so many of them. Now, olive oil is the most common, and it’s high in heart healthy monounsaturated fats. But it’s also low…

Ocean Nutrition and DSM: Expanding Omega-3 Portfolio

The best catch of the day is no longer the biggest fish; it’s the best source of Omega-3. Omega-3s are the healthy fats that support brain, eye and heart health. More than 14,000 scientific studies have demonstrated the important health benefits of Omega-3s at every life stage. Scientifically-speaking, Omega-3s are poly-unsaturated fatty acids… the good…

Is it Essential to Eat Fat on a Raw Vegan Diet?

Alright! This is John Kohler with okraw.com. Here we have another exciting episode for you. We have a special guest “Dr. Rick Dina” over here. He has been into the raw foods for the last 27 years. You can learn more about him and his wife Dr. Karin Dina’s work at RAWFOODEDUCATION.COM. I am bringing…

Nutrition Tips : About Sesame Oil for High Blood Pressure

My name is Christine Marquette, and I’m a registered dietitian, with the Austin Regional Clinic, and I’m going to talk to you about sesame oil for high blood pressure. There’s actually been several studies recently on sesame oil, and the effects of it on your blood pressure. It is actually thought that a couple of…

Clary Sage Oil Health Benefits

Jordan: Hi I’m Jordan Rubin, CEO of draxe.com, where we believe food is medicine. In fact, food is ancient medicine and today we’re here to share with you an ancient medicine called clary sage oil and its powerful health benefits. Clary sage may be something you’ve never heard of before. If you’re an essential oil…

Coconut Oil: Healthy or Unhealthy?

– We’ve been talking a lot on the show about coconut oil. A lot of circles, they call it a super food. A lot of recipes out there. Celebrities, nutritionists saying add more and more and more coconut oil. I’ll start with you this time, Dr. Miller. – So I have again a moderate view…

Gordon Ramsay’s Cooking On Budget Recipes | Almost Anything

This is my Ultimate Food on a Budget. As a chef, I know it’s not what you spend on ingredients, but results on the plate that count. Using cheap cuts and leftovers and working them hard in the kitchen gives you food on a budget that tastes a million bucks, And I’m going to show…

8 Surprising Essential Oil Remedies

Hey guys, Dr. Axe here. Today we’re going to talk about the incredible benefits of essential oils, and specifically to treat and take care of specific organs in your body. So if you’re watching this right now or know somebody who needs to know more about essential oils and how they can benefit your hormones,…