The truth about coconut oil (Marketplace)

[♪♪] [Asha] We’re setting up shop to talk to shoppers about a big health trend, coconut oil. What kind of cooking oil do you use? I do often shop for olive oil and coconut oil. At home, I use a lot of coconut oil. As a matter of fact, I’m from the Caribbean so we…

Episode 53: Coaching, Business and the Quick-Fix Fitness Culture

I’m guessing yeah I’ve played twice online it’s too stressful I’m at the age now where like I used to play video games but now I’m just in I don’t think I’m bad at them I think kids are so good that I can’t play on the internet anymore I get you know why you…

✨🌾Beta Glucan! 🌾✨ Immunity 🐉 Skin, Disease help💪🏽

Hi it’s Leda Lums Apotheca. Today, I wanna talk about beta-glucan, as an amazing trainer for your immune system and how it can help you, if you have any allergies, or rheumatoid arthritis, diabetes, it can help with so many things. And your skin, of course, as well. Okay guys, I’ve got some beta-glucan from…

The Army’s New Fitness Test

Our next question comes from Dave and it says a former SF guy. Now in my world that means it could be a former San Francisco guy or a former special-forces guy. Let’s just go with the idea that I think he might be special forces. And we’ve talked about this before Kevin and I.…

What is hypertension? | Circulatory system diseases | Health & Medicine | Khan Academy

Let’s talk about hypertension. And I’ll write that here, hypertension. And hypertension basically means high blood pressure. And we actually categorize it in different groups. So let’s use my blood pressure, 115 over 75 as an example. And I had drawn a small figure for you where I had blood pressure on this side and…

What Machines Help with Toning the Body? | Ask A Trainer | LA Fitness

And we’re back with another episode of ‘Ask A Trainer’, I’m your host, Candice Currie, joined here today by LA Fitness Master Trainer, Stone Thomas. How you doin? Stone, I’ve got another question for you. Are you ready for it? Please. Alright, so this question is actually for the members that have lost the weight,…

PROCESSED FOODS: 7 reasons why they aren’t good for you (science-backed)

We hear that processed foods aren’t good for us. But why exactly aren’t they good for us? I’m going to tackle that question in this video and I’m also going to talk about the differences between whole foods, minimally processed foods and heavily processed foods. If you’re interested, keep watching. Hello hello! Welcome back to…