How to Have a Healthy Diet with a Busy Schedule : How to Clear Your Mind of Nutrition Assumption

In this clip we’re going to talk about how to clear your mind of nutrition assumption. What I mean by nutrition is that you don’t have to go out and buy the latest and greatest look that everybody is talking about. It’s a fat diet and everyone is following it and everyone is loosing weight…

How to Have a Healthy Diet with a Busy Schedule : Problems with Fad Diets

If you are really busy then you probably don’t have a lot of time to be thinking about which foods you should be eaten, which foods you shouldn’t be eating, where you should be shopping. All of these things can go along with different fad diets. You want to be careful and you want to…

First Lady Urges Healthy Diet and Exercise

Mrs. Obama: Well, hello! Children: Hello! Mrs. Obama: It’s good to see everybody. Perfect weather, right? Children: Yes! Mrs. Obama: Thank you so much. I am thrilled to have you all here today at the White House. And I also want to thank a few people before we start, not just the young people here…

Healthy Eating Guidelines : How to Eat Healthy at The Melting Pot

My name is Christine Marquette and I’m a registered dietitian with the Austin Regional Clinic and I’m going to talk to you about how o eat healthy at the Melting Pot. Now the Melting Pot is a fondue restaurant so fondue in and of itself is high in fat so this type of restaurant should…

Nutrition Tips : Diet & Health Tips for Cesarean Mothers After Delivery

My name is Christine Marquette and I’m a registered dietitian with the Austin Regional Clinic, and I’m going to talk to you about diet and health tips for cesarean mothers after delivery. Cesarean section is a lot like other abdominal surgeries in that there can be a lot of soreness, a lot of bloating immediately…

Simple Nutrition: 3 simple rules for a healthy diet!

Why is nutrition so confusing? We get bombarded with terms like polyunsaturated fatty acids, complex carbohydrates, omega 6s. And experts can’t seem to agree on anything Every day, there’s a new fad. Low calorie, low fat, low carb, low sodium How about a diet that’s just… low stress? We have all this amazing technology. We’ve…

Healthy Eating

My name is Ian Jones. I’m head of nutrition and dietetics for Westminster and also provide a service into Hammersmith and Fulham now. Basically we are a nutrition and dietetics service. If l just break that down into nutrition and dietetics, the nutrition part is around the public health issues that surround nutrition. So it’s…

NDEP – Healthy Eating with Diabetes

For people living with diabetes and for those trying to prevent Type 2 Diabetes healthy eating is important for controlling blood sugar, blood pressure, and cholesterol. It’s also really critical for losing and maintaining a healthy weight. When you have diabetes, your family members can eat the same food that you’re eating and benefit from…