How to talk to your GP about your mental health | Find the Words

For lots of us, finding the words to ask for help can be a real struggle even when we’re feeling well but if you’re trying to open up about your mental health for the first time it can feel even harder. For many of us, our GP is the person we have that first conversation…

LESS Breath: Better Health? | Mouth Breathing vs. Nasal Breathing

The hit Netflix series “Stranger Things” has done a great service to its viewers. While it has an excellent story with a good sense of mystery, humor, horror and a loveable cast, what I’m talking about is… “Mouth breather, mouth breather, I was tripped by this mouth breather Troy, OK? Mouth breather? Yea, you know,…

True Health Is Health of Being

[Music] [Singing] True Health is Health of Being An Interview with Sri Mooji by Luke Sniewski [Interviewer:] Hi. Can I get a quick sound check. Can you introduce yourself to camera in front. [Mooji:] Can I introduce myself. [Laughter] OK. So I believe you are having an interview with me today on health and I…

Breaking Addiction to Negative Thinking

how can we break the addiction to negative thinking and is there a way we can present this to our use well negative thinking is a many egos love negative thinking because it strengthens the ego the pain body also is often involved in it because the pain body can either feed on other people's…