Diet and Mental Health

Research shows that food can have a direct impact on mental health Just like any other organ the brain depends on nutrients for optimal functioning. What we eat creates our neurotransmitters, proteins and amino acids and the nutrition we get out of our food such as antioxidants, vitamins and healthy oils help fuel our function…

Can Morbid Obesity Be Reversed Through Diet?

“Can Morbid Obesity Be Reversed Through Diet?” Dr. Walter Kempner introduced the first comprehensive dietary program to treat chronic kidney disease, and in doing so also revolutionized the treatment of other disorders, including obesity. Kempner was Professor Emeritus of Medicine at Duke, where he came up with the so-called “rice diet,” which basically consisted of…

Anti-inflammatory Diet for Depression

“Anti-inflammatory Diet for Depression” Depression affects more than 150 million people worldwide, making it a leading cause of losing healthy years of life as a result of disability. In fact by 2020, depression may be the second leading cause of healthy years of life lost, second only to heart disease. Why is depression so common?…

Is medical gas lighting silencing those with PMDD?

One day I was walking over here and I spilled like a drop of coffee on the floor and I just lost it had a massive panic attack and I just wanted to die just five years earlier things were very different Linda had just completed her master’s in education specializing in working with hearing…

Aligning Substance Abuse Prevention with Mental Health and Primary Care

Hello, I’m Dr. Wayne Harding, the principal investigator of SAMHSA’s CAPT– The Center for the Application of Prevention Technologies. I’m here today speaking with Francis Harding. Francis is Director of CSAP– the Center for Substance Abuse Prevention. We’re going to discuss the current status of prevention, the future of substance abuse prevention, and we’re going…

ASK Wellness – Frank’s Story

Between 75 and 82 I lost, pretty well my whole family and then I lost the main person in my life—my grandmother in 87. I just went haywire after that. Ken: Anybody home? Getting them housing is always the number one step. The first step to getting the rest of their lives in order for…

NUTRITION FOR MENTAL HEALTH | Dr. Joel Fuhrman

Hi! I’m Dr. Joel Fuhrman, a board certified family physician and nutritional researcher who specializes in preventing reverse and disease nutritional and natural methods I’m here to talk about nutrition for mental health because very very important because people don’t know what they when they lose their memory when they develop anxiety when they become…