Recognizing Obesity as a Chronic Disease

It was not an easy shift for me, understanding obesity as a chronic disease. From the dawn of time, we think, or what was ingrained in my belief, was that this was a self-inflicted problem, this was due to my lack of control, my inability to be physically active, and you know, eating in excess.…

Seated Cable Rows – Back Exercise – Bodybuilding.com

To get into the starting position, first sit down on the machine and place your feet on the front platform or crossbar provided. Make sure your knees are slightly bent and not locked. Next, lean over while keeping the natural alignment of your back and grasp the handles. With your upper arms extended, pull back…

Why Obesity is a Chronic Disease

We’re still in an era where the medical profession has very little knowledge about serious weight problems. They haven’t acknowledged that a serious weight problem is a medical condition, a disease that needs to be treated like other diseases. Excess weight is really a medical problem, and it can be tied to almost every chronic…