Worst Leg Exercise for Low Back (NOT WHAT YOU THINK!)

What’s up, guys? Jeff Cavaliere, ATHLEANX.com. A little time for a quiz here. If I were to ask you which leg exercise has led to more low back problems than any other in the gym, what would your answer be? Now, likely the top two answers are probably squats, and deadlifts. I am absolutely going…

Bodybuilding & Fitness Motivation – Train Harder Than Me

Working out is my drug. I don’t party every night, I don’t get wasted, I don’t pop bottles, I WORKOUT. I push my body to its limit, then I push harder! I blast my music, I sweat, I ace, I love pain, and I hate skinny. I don’t bother you, don’t judge me. You can…

Bodybuilding & Fitness Motivation – You Earn Your Body

If you think you’re outclassed, you are. You’ve got to think high to rise. You’ve got to be sure of yourself before… You can ever win the prize. Life’s battles does’t always go… To the stronger or faster man. But sooner or later the man who wins… Is the man who thinks he can! You…

A DIET MAKES YOU OR BREAKS YOU

You can’t feel good on a diet.. People are asking me all the time.. How are you feeling? How is the diet going? .. My diet is always the same. I never feel comfortable.. I feel always tired, always exhausted.. That’s just the way how it is. People have so high expectations that I tell…

HOME GYM TOUR! Cost Breakdown + Exercise Demonstration

everybody welcome back to mention also today is Sunday I'm just kind of chilling today but I wanted to go ahead and film a gym to work for you guys a lot of you guys have been asking for that so I'm gonna take you guys inside of my home gym and kind of just…

Charity Witt, Quad Destruction at Dino's Gym

hello is Deena we will I Betty no she's with a fabulous charity bitch titans games champion and she's 11 weeks out from her first bodybuilding show so she's been brought to the bodybuilding heaven for me to kick her ass Swiss up we're training what today legs and how you feeling okay and so…

JAY GETS DOWN ON LEGS TRAINING AT GOLDS GYM

the Anaheim GOC Mecca I think want to send that to Steve and see what he thinks yeah it's been a few days it's been a few days yep best new Club Lake training so today you know I always thought my lake to me with hamstrings so I didn't see the lake curls which…