WHAT I EAT IN A DAY For Optimal GUT HEALTH (full day of eating)

hey guys what's up welcome back to my channel today it is currently Monday and I'm gonna be filming a what I eat in a day video with you guys because I like to eat whatever I want on the weekend so Monday is usually like a super healthy day for me cuz I'm like…

full day of eating + my health issues

hey guys welcome to my channel so today I'm gonna do a full day of eating video but I just wanted to sit down really quick and talk to you guys about some of the health issues I've been having lately a couple months ago back when like Christian and Nabil were here I was…

Dr. Marc D. Lewis on Memoirs of an Addicted Brain

it's quite something to be back in Toronto the scene of the crime in many ways and also a place where I did a lot of growing a lot of work had a lot of connections with a lot of people and I do come back quite often I still consider it my home in…

What I Eat, Grocery Haul & Exercise Routine | GET HEALTHY WITH ME

hey guys so in this video I'm gonna be taking you with me throughout my getting into shape journey the past couple months I haven't been working out I've been eating really bad and it's May that means this is the time of year where we all start to freak out that we're gonna start…

5 Quick, Healthy Breakfast Ideas for Work & School

hello everybody welcome back to my channel in today's video I am going to show you guys a 5 a quick and easy healthy breakfast ideas especially for people who go to work for house schools or is always busy and on the go so our first recipe is going to be a super easy…

HEALTHY Day In My Life | Ab & Cardio Workout, Post Gym Meal, & What’s In My Gym Bag

good morning everyone welcome back to my channel today's video it's going to be a day in my life per the title of this video this morning was pretty much a chill morning about 9:30 right now I had just uploaded a video so I was responding to Sun comment so I through my emails…

5 Ways To Live A HEALTHIER LIFESTYLE | Health, Wellness & Happiness

just don't get it just forget it hello everyone and welcome back to my channel my name is Rene thank you guys so much for clicking and watching this video today's video I'm gonna be sharing with you guys five ways in which you can live a healthier lifestyle so the first step that we…