3 Overrated Exercises You Shouldn’t Be Doing! | PICK SOMETHING BETTER!

What’s going on Nation? I’m Scott from muscularstrength.com and today I’m going to hurt your feelings plain and simple And this is because I’m going to tell you that some of the exercises you’re currently doing in the gym are not the best use Of your time, and you could be making much better gains…

Crow Pose | How To Do Crow Pose | Yoga With Adriene

– Hello everyone and welcome to Yoga with Adriene. I am Adrienne and it’s Halloween ya’ll Happy Halloween. Today we’re going to learn Bakasana which is the first arm balance that we’ve ever done in our Foundations of Yoga series. So we’re going to learn crow together, it’s great for the arms but really it…