“KIME” (SNAP) EXERCISE FOR KARATE TECHNIQUES — Jesse Enkamp

Have you ever heard the word “kime” being used in karate? Maybe your instructor, or some expert or sensei has said that “your technique lacks kime”, or that “that girl needs more kime in her punches or blocks.”? Then this video is for you. Today I want to explain the meaning behind this Japanese term…

TOP KARATE EXERCISE FOR KATA JUMP TRAINING — Jesse Enkamp

Do you want to jump higher in your karate kata? If you practice a style that has a kata with jumps; for example in Unsu or Chatan Yara Kushanku or Superimpei, Empt or Kanku Sho, the list goes on. There are so many different kata where you are required to jump and the higher and…

Meet Shane, live life to the fullest | My Last Days

Hey SoulPancakers how you doing, Rainn Wilson here as you know mostly on Mondays, we have Metaphysical Mondays, we have celebrities sharing their thoughts life’s big questions but today is a different kind celebrity a very special event I want you to meet an extremely courageous inspirational and kick ass young man named Shane Burcaw…

Cable Crunch – Abs / Core Exercise – Bodybuilding.com

Kneel below a high pulley with a rope attached. Grasp the cable rope attachment and lower the rope until your hands are next to your face. Flex your hips slightly and allow the weight to arch your back. This will be your starting position. Now, while keeping your hips stationary, exhale and flex your waist…

Lacrosse Ball Exercise: Plantar Fascia (Foot)

In this demonstration, Dr. Walsh is going to show us how to use the lacrosse ball to mobilize the plantar fascia, the tissues at the bottom of the foot. She’s just gonna put that lacrosse ball underneath the medial arch of her foot and she’s gonna roll from the heel up into the toes and…

Total Fitness with Andy Speer | Trailer

Every single person out there has the ability, the power within themselves to improve from where they are right now. You have to have a reason, a very honest, genuine reason to be doing what you’re doing. (upbeat music) This program was designed to develop your overall athleticism. So you’re gonna put on muscle and…

Amor Fati | Stoic Exercises For Inner Peace

In one of my earlier videos I have talked about amor fati. Amor fati means ‘love of fate’, and is a concept in Stoic philosophy but also in the works of Nietzsche. The idea is to love and embrace whatever the outcome is; no matter how hard we work towards a certain goal. This way,…

Meal Prep: Healthy Snack Back To School Ideas! Mind Over Munch

It’s Meal Prep Thursday. You’ve seen Meal Prep Breakfast, you’ve seen Meal Prep Lunch. What could be next? Meal Prep Snacks. You thought I was going to say Dinners didn’t you? Unless of course you read the title of the video, and then you would have known what it was! Let’s start with my portable…

Yoga performance | Solo yoga activity

This video contains the solo yoga activity of a little girl. To watch her wonderful performance you must watch this video till the end. If you enjoy this, give like, write your comment & share this video. Don’t forget to SUBSCRIBE our Channel, “Skill Point”. Thank you !!! Jai Hind, Vande Mataram !!!