How To Make Processed Foods Healthier

Hey y’all! It’s your girl Haley. I’m the girl behind Brewing Happiness which is a health and happiness website dedicated to recipes for all definitions of health And today I’m here to talk to you a little bit about how to take processed foods and make them healthier for you. Processed foods, or frozen foods,…

3 easy hacks to outsmart your cravings | Wellness Wednesday with Kris Carr

– Hi guys. Hello, hello happy Wellness Wednesday. I am back for another hangout with you. This is our place to connect, for me to share some tips, tell you what’s goin’ on in my life, and hear what’s going on in your magnificent life. So I’ve got a great topic for us today but…

Nutrition Consultations at Elite Sports Clubs

The nutrition consultation is complementary to all members. We begin by discussing the individual’s motivations for seeking nutritional advice. Past medical and lifestyle history as well as stress levels, sleep patterns, energy balance and exercise routines are discussed. Current eating habits are reviewed and individualized wellness goals are set. Should you choose to continue working…

How to Start Eating Healthy | Healthy Eating on a Budget | Detoxing Green Juice Recipe

hi guys I'm tree sterling welcome back to my channel so today it's no makeup hair natural lounge around a in my house it's a Thursday which is normally what I do on Thursdays so I thought 5:45 a.m. spend today and I have another class tonight and I'm actually picking up breakfast right now…