How to Get Rid of Gingivitis at Home (Gum Disease)

A mild form of gum disease, also known as gingivitis, can affect people without them even realizing it. Most who suffer from it think that their gums are simply irritated, puffy, or swollen. When plaque forms on the teeth from not brushing and flossing, people develop gingivitis. Untreated, it can go from a mild form…

Ginger Benefits & Why Its A Wellness Staple | You Versus Food

– Alright, who’s ready to party with some ginger shots? Whoo! Hi, I’m Tracy Lockwood Beckerman. I’m a registered dietitian in New York City, and it’s my job to help you figure out what to eat and why. Today we’re talking ginger, from teas, to oils, to wellness shots. ♪ Wellness shot shot shot shots…

12 Best Foods for Men’s Health

Bones may be sturdy enough to transport us all day every day, but they are vulnerable to losing their strength if neglected. In today’s video, we’ll take a closer look at 12 foods that can strength your bones and put that spring back into a man’s step. 1. Eggs Scrambled or boiled, eggs can provide…

The Best Electric and Alkaline Foods for Your Health (Dr. Sebi Approved Food List)

Is your diet acidic or alkaline? As you probably already know, the foods we eat have a large impact on our health. Foods that are considered to be alkaline can give us several health benefits. One of the most known supporters of the alkaline diet was Dr. Sebi, a herbalist and healer that dedicated his…

Vitamin A Benefits That Will Dramatically Improve Your Health

Vitamins are essential nutrients for our body, each one having a specific and vital function. However, our body isn’t able to produce them. So, knowing where to find vitamins is important. The deficiency of even one of them is enough to cause many diseases and affect the condition of your eyes, skin, and even mental…