5 Best Health Benefits Offered By Chestnuts | healthy food

five best health benefits offered by chestnut chestnut is the best among all the edible nuts impact with all essential nutrients which are required for a balanced diet in fact chestnut is considered more superiors than even walnuts and almonds only because of the umpteen health benefits that it offers in its richness and nutritional…

What Is Conscious Eating? | Healthy Food

Conscious eating is really all about awareness and giving yourself a chance to think and feel about where your body and state of mind are. so when you come to the table , don’t just bring your food to the table, bring your awareness, to yourself , to your body , to your motions and…

HEALTHY FOOD DIARY [ENGLISH SUBS]

Today’s video is a food diary because we love to cook or often go to restaurants together. We will show you mainly healthy food and we also created some dishes in a new way or tried new recipes. And just to add: We do not eat ONLY healthy food or pay too much attention to…

Acidic vs. Alkaline Foods | Healthy Food

You may have heard about acidic vs. alkaline foods. Well, our bodies like to stay in a very narrow range of PH balance. That means acidity vs. alkalinity, and our bodies don’t like to get out of that range very far. What happens if you get too acidic is you start to become very inflamed.…

Rethinking Healthy Food – The Blue Zones Solution Way: ROMAN CASTRO VLOG #19

Alright so its stop raining It is looking amazing so I have to come out here and get a shot of this cloud look awesome Oh my God look at that Its been a long day I went to pick up Aaron and now we try to go to grocery to buy some healthier food…

Healthy Food Financing in Austin

It’s pretty alarming that one in four of my neighbors doesn’t know where their next healthy meal is coming from and a lot of that is because they don’t live anywhere near a grocery store. They are buidling all of these buildings, all these new homes. We need a full service grocery store down here.…

Eat healthy food in St. Louis

We always thought we ate pretty well but then we just noticed that we were eating more processed stuff just by virtue of the fact that we were going to the supermarket all the time and that’s what’s on the shelf. You hit middle age, you’re like, “Wow, you know, what am I eating exactly?”…