Tomato Gazpacho Recipe and The Benefits of a Mediterranean Diet

Ursula: Hi, I’m Ursula Ridens, registered dietitian at Sharp HealthCare. Today we’re going to be talking about the health benefits of the Mediterranean diet. We have Chef Bernard here from the Marine Room in La Jolla to help us to make a wonderful tomato gazpacho. Chef Bernard: And we have my favorite ingredient — tomato.…

How to supercharge your meals with almost no effort! | Wellness Wednesday with Kris Carr

– Hi guys, hello! (laughs) Welcome to Wellness Wednesday, on Thursday. (laughs) So I wanted to start this new series, which I’m gonna tell you about in a second, and we were all prepared to go live yesterday, but Facebook was down, and Instagram was down, and so we couldn’t go live, but the show…

How To Cook Vegetables Healthy for Anti Aging Nutrition

(voiceover) – Okay. The next thing we’re gonna do is anti-aging nutrition, anti-aging foods for an anti-aging diet, okay? Now, you see here, we have a yellow bell pepper. Now, this bell pepper isn’t perfect. I got it at the Farmer’s Market. What was it? It was three in a bag for $1, okay? So…

Quick and healthy food ideas for schools – Chicken two ways

Hi, I’m Paul. And I’m Blair. We’re two high school teachers who love cooking and creating healthy and nutritious food. Well, we’re here today thanks to the Smart Choices initiative. They’re looking at getting healthy food and drinks into schools, and they’ve asked us to come along and share some of our recipes. Now, every…

Quick and healthy food ideas for schools – Celebrate veggies

Hi, I’m Paul. And I’m Blair. We’re two high school teachers who love to cook and create healthy and nutritious foods. Smart Choices initiative, which looks at getting healthy food and drink into schools, have asked us to come along today and share some of our recipes. Now, we’re going to share some tips on…

Healthy Food Haul #3 // 건강식 하울 3편! (이너뷰티)

hey guys Analia it’s time for another healthy food haul I went to Whole Foods the other day and I picked up a few things so I thought I might share it with you guys because I know you guys always request these halls okay well Hangul code Oaks Avenue des eaux de tomate old…

10 MINUTE HEALTHY PIZZA RECIPE – How To Make A Quick Low Calorie Lunch!

okay guys so today we’re gonna be making my favorite mini pizzas I love doing these because they’re super quick and easy and especially if you have young kids and you’re trying to figure out something quick this is the perfect recipe I mean doing two different kinds today I’m gonna do more of a…

Healthy Recipes: Three Bean Turkey Chili

[music] Hi I’m Jamie Eason and today I’m in the bodybuilding.com kitchen, to show you how I make my Three Bean Chili. It’s a one-pot dish, super easy to make and it comes together fairly quickly. I’ve already started and in this large pot I’ve added some onions, diced onions. I did about a whole…