The Biggest Loser || Fitness Test Take 2

On your mark. Last time I could only do 18 situps. Get set. And that was me really struggling. Go. Watching Bingo is incredible. I mean the kid got 18 the first time in one minute. Now he’s rolling through him and he doesn’t even like take a break. Even I can’t do sit-ups for…

Bodybuilding & Fitness Motivation – You Earn Your Body

If you think you’re outclassed, you are. You’ve got to think high to rise. You’ve got to be sure of yourself before… You can ever win the prize. Life’s battles does’t always go… To the stronger or faster man. But sooner or later the man who wins… Is the man who thinks he can! You…

9 Quick Exercises to Get Bigger Lower Chest In No Time

Alright guys listen up! You can build powerful arms, work your abs, and develop massive thigh muscles, but the lower pecs are a different story. Many guys find this area the hardest to fully develop, [it’s impossible…] no matter how much they train. But if you know (and regularly do) the 9 exercises of this…

Joe Manganiello’s Fitness Tips

– As a kid I was always a great athlete. I was the Captain of my football, basketball, volleyball teams growing up in high school. My entire football team had to line up in hallway and one by one we all had to approach a dip bar and do as many dips as we could…

Bucknell University: Fitness Options

Bucknell offers so much in terms of fitness. They have the facilities. They have the classes that are student-led so even if you don’t have a team, you can sort of create that community in the class and that makes it so much fun because you can know the people and get to know the…

A Spartan’s Story | Member Story | LA Fitness

6 months ago, I set out to accomplish something I once considered impossible. At 34 years old, I found myself divorced, out of shape, and satisfied with a familiar routine. Feeling lost and alone, I turned to a friend who offered some wise words. What he said changed my life. “Quit being a victim.” With…

How exercise will help your Parkinson’s

Exercise, exercise, exercise! Do exercise, some type of exercise It makes me feel better I find that every time I do it Doing this has given me purpose and structure I do exercise every day and I do it as often as I’m not doing something else I’m not a person that’s pumped iron or…