How the food you eat affects your gut – Shilpa Ravella

Trillions of bacteria, viruses, and fungi live on or inside of us, and maintaining a good, balanced relationship with them is to our advantage. Together, they form the gut microbiome, a rich ecosystem that performs a variety of functions in our bodies. The bacteria in our guts can break down food the body can’t digest,…

WHAT I EAT IN A DAY For Optimal GUT HEALTH (full day of eating)

hey guys what's up welcome back to my channel today it is currently Monday and I'm gonna be filming a what I eat in a day video with you guys because I like to eat whatever I want on the weekend so Monday is usually like a super healthy day for me cuz I'm like…

How Bacteria Rule Over Your Body – The Microbiome

الجراثيم في كل مكان, في هاتفك، في زجاجة المياه خاصتك, في يديك قبل غسلك لهما، في يديك بعد أن غسلتهما، وهم حرفياً يغطون كل مكان في جسدك أيضا.ً الميكروبات حاضرة في كل مكان, ولا يوجد شيء يمكن أن نفعله بهذا الشأن لذا, قمنا باتفاق قبل ملايين السنين، مفاده أن نعطيهم ملجأ و طعاماً وفي المقابل…

Your Diet Is Fine, Your Lifestyle Sucks | Michael Ruscio on Health Theory

naf 스스르 4 없대요 2분도 학교 맞고 보셔요 우리차 학급 아 와인 나은 같이 점 스피디 가서 바잉 디아 타보면 슈트 닭은 와 이닝 미니 y 에 다루어야 된다 아예 더마 헬 바리오 가끔 대한것도 2 트레이 디아스 답좀 맑고 모르셔요 히스 빵 c 놈의 라코 8th 늙으면 꺼 비 있어줘 nbs 헹아 8 otd…

How to Stay Healthy Until You’re 105 (It’s In Your Gut) | Dr. Steven Gundry on Health Theory

the lining of the gut is only one cell thick and they're all kind of held together with what are called tight junctions locked arm-in-arm like a game we played Red Rover Red Rover that kids don't play anymore so the bacteria are foreign if you will and there is an interaction with the bacteria…

Here's how fasting affects our gut health

Islamic fasting is a good at very good model for the gut microbiota richness and guide that microbiota health we have designed a project related to Islamic fasting before this Ramadhan period we have taken the examples of the student videos and afterwards and at the end of this Islamic casting period we again take…

Colon Health 2018

welcome to Joelle Tuesdays and the truth will set you free : health this is the last in our series of digestive series but when you look at it it's the advice you're going to get out there because colon cancer is huge calling problems are huge irritable bowel syndrome inflammatory bowel disease this population…