Should We Really Be Drinking Smoothies? with Rude Health

there’s a backstory to every food and every drink there’s a backstory to why there’s a backstory to beer there’s a backstory to butter is a backstory to olive oil and we’ve been sleepwalking into convenience where we just go to the Shelf when we take it because it’s cheap and available without asking where…

Dr. Paul Mason – ‘From fibre to the microbiome: low carb gut health’

Okay So thanks for having me back here again. In this talk, I’m going to take you on a tour of gut health and low carbohydrate diets and by the end of it I hope to have convinced you of a few things. Firstly that fiber is not a necessity for a healthy diet. Secondly,…

Is Social Media DAMAGING OUR HEALTH MORE than FOOD? | w/ Georgia Ede, MD

how do you feel about social media and its effect on mental health and physical health well I think it's a double-edged sword I mean I think like any any new technology it can be used for good or for evil man and one of the good things I have to say about social media…

SIBO Diagnosis and Treatment | Diverticulitis Update | Digestive Health

hi everyone its Joanna from nasty story and today I thought it would actually give you a health update I've been talking about this a ton on Instagram and there's many of you who've been asking for an update about my digestive health and my recent diagnosis of SIBO so I just thought you know…