How to Give a Foot Massage : How to Warm Up Feet for Massages

So we’re to do again reflexology. We are going to do reflexology with a warm up just like any other exercise or massage. You kind of want to just shake the foot, just shake the foot, find out what you’re range of motion is, find out if there are any restrictions. Another way is to…

$325 Foot Facial Removes Calluses And Dead Skin

Emily Christian: Hey, everyone! Today I’m headed to the Institute Beauté in New York City to get a foot facial. Institute Beauté is the headquarters of podiatric surgeon Dr. Suzanne Levine. In addition to the typical services offered by foot doctors, she offers her clients aesthetic treatments, including a foot facial, which costs between $325…

toe exercise foot exercise / prevent diabetic foot / cramp leg / walk

hello everyone I’m MJ from MJhealing. I’m happy and a little nervous because this is my first English yoga video. I live in Seoul Korea. I’m an Asian woman and 17 years careered yoga teacher. And I help people with yoga and other oriental alternative methods. And I’ll continue to upload the English speaking videos…

Short Foot Exercise for Flat Feet [Ep48]

Let me show you a simple exercise to strengthen the arches of your feet, preparing them for the demands of running. We’re all familiar with the concept of core strength and stability; training the abdominal, pelvic and hip muscles of the body to provide this inherent strength to support efficient movement. But what about the…

Lacrosse Ball Exercise: Plantar Fascia (Foot)

In this demonstration, Dr. Walsh is going to show us how to use the lacrosse ball to mobilize the plantar fascia, the tissues at the bottom of the foot. She’s just gonna put that lacrosse ball underneath the medial arch of her foot and she’s gonna roll from the heel up into the toes and…

Top 3 Exercises for Plantar Fasciitis

Today we are going to do the top 3 exercises for plantar fasciitis. First we are going to talk about what plantar fasciitis is. If you break down plantar fasciitis, the word plantar means the bottom surface of the foot, right here. Fascia, like myofascial pain syndrome, what fascia is is the loose covering around…

Fun Partner Exercises

Jessica Matthews, ACE-certified Personal Trainer: Exercising with a partner can add excitement and variety to your workout program. Here are a few fun, interactive exercises that you can do with a friend or a loved one. Medicine ball v-sit with pass and rotation. Sitting tall with the knees bent, heels on the ground, both partners…

Sarah Says: The signs of Hand, Foot & Mouth Disease

hand foot and mouth disease is a virus infection it’s usually caused by kids but their parents can catch if they didn’t have it themselves when they were younger. The bad news for the children is that with a lot of conditions like glandular fever if you get it when you’re young, you get it…

Trimming of Super Thick Fungal Nails: FULL TREATMENT

TB: We use the nail file afterwards, okay? Daughter: Okay. TB: But you have to do one thing. You know what that is? You have to sit there and look pretty. (laughter) TB: I’m sure you can do that, right? Okay, so let’s trim these nails. Poor you! These don’t hurt you walking around? Daughter:…