3 SUPER Easy and Crazy Poweful Tips to Transform your Health Today!

hey guys so today I'm going to share with you three of my favorite super effective tools to improve your life and your health without having to radically overhaul your entire lifestyle so number one go to bed at 10 p.m. or earlier I know this is a hard one for people if you have…

Day In The Life of a Bodybuilder With No Gym a.k.a. Full Day of Eating (With Macros)

okay so I was on a good role making YouTube videos and the surgery happened and all that and I haven't been in the gym for Olaf and Alice always give me what am ia but I was like fuck it maybe you will try and do a day in life of a bodybuilder who's…

Health Nuts Try Deep-Fried Foods

it's the substance butter mmm-hmm this is funny this was fun fried food is disgusting it makes me feel gross it flows me down it don't feel good when you eat crappy food I'm nervous I'm excited I don't know if my stomach is gonna agree it's funny that we find this appetizing like at…

5 Amazing Health Benefits Of Spicy Foods

[Applause] five amazing health benefits of spicy foods they say that variety is the spice of life and that couldn't be more true when you look at well spice can you handle the heat in addition to the superhot taste we associate with Chili Peppers other types of spice include garlic turmeric cumin ginger and…

Best Diet to Heal Crohn's Disease and Top Foods You Must Avoid

Alright! This is John Kohler with okraw.com, todaywe have another exciting episode for you, and this one’s going to be a fun one thatI haven’t done one of these in actually quite a while, but I know for some of youguys that maybe found this video, it’s going to definitely be able to help you…

5 Ways To Live A HEALTHIER LIFESTYLE | Health, Wellness & Happiness

just don't get it just forget it hello everyone and welcome back to my channel my name is Rene thank you guys so much for clicking and watching this video today's video I'm gonna be sharing with you guys five ways in which you can live a healthier lifestyle so the first step that we…

Natural medicine and nutritious food in your yard that you don't know

Hi everyone!And Welcome or welcome back to our Channel!Around us grow a lot of plants that we consider as weeds and which we ignore or remove from our garden, but some of them have a lot of nutritional and health benefits.One of these plants is spiny spinach or Amaranthus spinosus, known as spiny amaranth or…