Dietitians Debunk 18 Weight Loss Myths

Lorraine Kearney: One of the biggest myths that I get from my clients is that I need to skip meals and starve in order to lose weight. It’s not true. So, if you skip meals, it’s gonna have such a negative effect on your body that when you do go to sit down and eat,…

Healthy Eating Tips : Healthy Eating: Sodium & Potassium

I’d like to talk to you about sodium and potassium. This is a very important aspect of a healthy diet. We have a real problem right now with our modern diet in that it contains far too much sodium and not enough potassium. Just the opposite of what our ancestors ate. And you might think…

What I Eat in a Day | Derek Hough Life in Motion

– Hi, guys, welcome back to my show. So, since I’m always on the move, one of the most important aspects of my day is what I eat. I have to have energy to keep me going through work, through workouts, and just staying alert and energized throughout the day. So, I’m gonna show you…

THE BUDDHA BOWL (HEALTHY & VEGAN) | hot for food

[lauren] i like biting the noodles. [john] that’s a sign of disrespect. [lauren] good thing i know how to use chopsticks. [lauren] hello everybody! it’s lauren from hot for food back with a brand new video and recipe for you! [lauren] and today i’m gonna keep things light and easy. we’re gonna recreate THE BUDDHA…

Fitness Fanatic Gorges On Monstrous 4000 Calorie Junk Food Meals

BLAKE HORTON: What’s up guys! Giant McGriddles time. Let’s go. BLAKE HORTON: It’s like you are an unchaperoned child in the kitchen, allowed to make whatever you want. COMM: 34-year-old Blake Horton has made a name for himself by gorging on an average of 4,000 calories worth of junk food inspired meals, broadcasting his late…

A Dietitian’s Guide to Gut Health | You Versus Food | Well+Good

– Get you mind out of the gut’er. We’re talking about bacteria! (upbeat funky music) Hi, I’m Tracy Lockwood Beckerman, I’m a registered dietitian in New York City, and it’s my job to help you figure out what to eat and why. Gut health is an exciting, hot-button topic in the world of health and…

What’s In Your Fridge? | Kitchens with Grow Fit | Healthy Food Habits

Hi, this is Mariam Begg, and I’m a health coach I’m here to present another episode of our show, Kitchens with Grow Fit, where we go into people’s houses, sneak into their kitchens, see what’s happening there, what’s the food like? Whether it’s good? Bad? What we can do to make it more nutritious? And…

Exercise Counts More If It’s Hard

– [Narrator] We all wanna be healthy, but it seems like every diet and fitness regimen just boils your life down to confusing, overly-scientific numbers. – Heart rate? Body mass? I’m a human being, not a spreadsheet. – [Narrator] Introducing Heartbrake, the world’s first fitness app that factors your emotional life into your diet. –…

TOP 3 WAYS TO COOK HEALTHLY FOOD | Multi-Do Food Craft

You have just 5 minutes to craft food for dinner? Then you need to see simple kitchen lifehacks find out some cool DIY activities and ideas with vegetables With this video you will know how to make and cook cucumber ice cream Bon Appetit

Our Favorite Food Songs For Kids! | Super Simple Songs

I like to eat, eat, eat apples and bananas I like to eat, eat, eat apples and bananas I like to eat, eat, eat apples and bananas I like to eat, eat, eat apples and bananas Now let’s make a long “a” sound… ay-ples and ba-nay-nays I like to ate, ate, ate ay-ples and ba-nay-nays…