What It's Like To Be Out Of Shape At The Gym

I'm completely and utterly useless why do I even bother trying to do this well that's why and one too okay free weights that's a thing right okay treadmill that's a thing right here you know what you're doing couple more of these and I'm gonna look just like her this looks pretty awesome is…

Food & Healthcare for Mothers & Children & Smile

you transforming our world in pursuit of sustainable development goals food and healthcare for mothers and children the Hokkaido University Centre for food and medical innovation has launched its new project in yamazawa City Japan to create a happy society full of smiles for future generations understanding help of mothers and children doctor Tokyo she…

What I Ate Today | My Diet | Healthy Lifestyle

hey guys welcome back to my channel today I'm going to be showing you what I eat in a day so for breakfast I always have a lemon water I'd like to take half a lemon and just squeeze all the juice out as much as I can into a cup and then just put…

Can healthy food save the planet?

you know the saying you are what you eat but the way we currently eat is in fact ruining our health the health of others and that of the planet unhealthy food is now deadlier than alcohol drug and tobacco use combined 2.1 billion people are overweight yet we eat more sugar fat and red…