BODY: EATING ONLY LIQUID/BLENDS (FOR FLAT TUMMY OR HEALTH NEEDS)

hey so I've just been taking some pictures right here in my terrorist because I want to make a video about sort of diets that I have been following I was not really a diet I was forced to follow it for health reasons and it's basically a pure red diet so you blend everything…

BEGINNER'S GYM GUIDE || HOW TO START WEIGHTLIFTING, FUNCTIONAL TRAINING & MORE

what's up guys so today's video is another voiceover but it's all going to be about how to start training and training in different styles because when I first started I really have no idea but I thought weightlifting was just for bodybuilders I thought I was going to look like a bodybuilder and had…

MY GUT HEALTH TIPS | Flat Tummy, Bloating, Better Digestion | Annie Jaffrey

hey guys welcome back to my channel I hope you're doing really well today we're gonna talk all about having a really healthy gut I think this is one of the most important things when it comes to having a healthy happy well-functioning body your gut is almost like your second brain and actually 95%…

WHAT I EAT IN A DAY For Optimal GUT HEALTH (full day of eating)

hey guys what's up welcome back to my channel today it is currently Monday and I'm gonna be filming a what I eat in a day video with you guys because I like to eat whatever I want on the weekend so Monday is usually like a super healthy day for me cuz I'm like…