Which Fitness Smartwatch Should You Buy?

– There’s never a bad time to make good on your New Year’s Resolutions. And a fitness smart watch is a great way to not only keep yourself motivated, but keep track of your progress. These babies have come a long way. Not only do they come with built-in GPS and continuous heart rate monitoring,…

Some FItness Physics

As a card-carrying. seven-day-a-week gym rat there is one thing of which I am certain. What propels me through the gym are the smoothly coordinated actions of my glutes, my quadriceps, and my hamstrings and that is how I have able to confidently saunter through the gym. Of this I am unequivocally positive! You are…

Episode 58: How Physical, Mental and Emotional Fitness Saved My Life – w/ Bill Anthes

okay how am i intro what’s your dive right in hi this is bill hi everybody so we finished Pascal the last last podcast we finished with Jason boom so therefore so anyway we got we brought Bill back from the last podcast that would be the last one I think in the order that…

🌺 YOGA TOWEL MAT COVERS (Pilates Calisthenics Exercise) BEST WORKOUT MATS REVIEW 👈

hi I just got two new yoga mat covers they call them yoga towels and I’m trying to work out almost every morning with calisthenics and I do some yoga guys so I’m happy to have these two new yoga towels to make working on a mat a little more pleasant all right these are…

Yoga Camp Day 9 – I Am Bold

– Hey everyone. Welcome to 30 Days of Yoga Camp. It’s day nine and the mantra for today is I am bold. Let’s rock. (invigorating music) Alright, today we’re going to begin in extended child’s pose. So take the knees as wide as your yoga mat. Bring the two big toes to touch and then…