Fitness Motivation – UNDENIABLE Season 3 Premiere

undeniable unquestionably excellent episode 1 of undeniable season 3 I am going to bring an undeniable package to means that I’m going to do everything in my power to make sure that I bring my absolute best I want to make sure that when I step on that stage I want it so just like…

Dedicate – Day 16 – Dulce | Yoga With Adriene

– Hello everyone, and welcome to Dedicate, your 30 Day yoga journey. It’s Day 16, sweet 16 or your Dulce practice. So hop into something extra comfy today and let’s get started. (bright music) Okie doke! Welcome, my friends. Let’s begin seated. And today’s practice is gonna start out with a little massage. Yay! So…

Racquetball | LA Fitness Club Tour

Bring your racquet, some racquet balls, and protective eyewear because; we have racquetball courts. They’re first come-first serve or they can be conveniently reserved through our mobile app for up to two hours per day and up to two weeks in advance. And if you’re hungry for a little competition, you can check to see…

5 Exercises That Will Transform Your Body In Just 4 Weeks

Transform Your Body In Just 4 Weeks With These 5 Simple Exercises Being fit is no easy task. It takes determination, motivation, willpower and resilience. One of the hardest parts of living and maintaining a healthy lifestyle is taking that first step and getting started. Once you cross that hurdle, you’ve accomplished something that most…

Physique Meets Fitness with Steve Cook and Brooke Ence

I’m going against one of the best in the industry of physique competition, the Steve Cook. Power cleans, triple, double, single up to 80. Slow eccentric back squat. AMRAP, so you’re going two of each, four of each, all the way up until you hit seven minutes. There’s no–there’s no rest. No rest. That’s awesome.…

Top 5 Dumbbell Bicep Exercises! Build Muscle & Strength!

What’s going on Nation? Today I’m going to share with you my top 5 dumbbell bicep exercises But before we get started, I also want you guys to check out my top 5 at-home bodyweight abdominal exercises over here And I’d like for you to watch one more video that’s going to show you how…