Diet vs Exercise – اهمية الرجيم و الرياضة

What’s more important? food or exercise? Welcome back to my channel! and if you’re new don’t forget to subscribe to my YoutTube channel to receive new videos every Thursday an ongoing debate of I don’t like exercising, or I exercise too much. What’s going to give me better results? Diet or Exercise? All studies have…

Does Fasted Exercise Actually Work? | The GTN Show Ep. 120

– Welcome back to the GTN Show, and you’ll be glad to see, I am at least, that it’s not just me in the set this week. – Yeah, I’m very sorry to have left you last week, Fraser, but you did a fantastic job on your own. If you do follow us on social…

7 Things You Still Believe About Exercise

Flip Mill presents 7 Myths you still believe about exercise Number one: No pain no gain is not true! You can easily get a good workout while not killing yourself. Pain is your body’s way of saying something is wrong! Don’t ever work yourself too intensely. There’s no need. Just keep to a regular workout…

FAT LOSS 101 FOR MEN (Chest Fat, Belly, Love Handles!)

What’s up, guys? Jeff Cavaliere, ATHLEANX.com. If you’re like most men, you have a problem in either one of the three main areas. That is: accumulating too much fat either on your belly, on your chest, or in the love handle and waist line. Today I’m going to show you how we can conquer those…

Can you tell broscience from real science? | A closer look at exercise and fitness advice.

Welcome to the world of BroScience. – So we’re gonna talk about bicep nuclei, we’re gonna talk about broken rat legs. – All I do is just chug this red drink and then I’m amped up to get a crazy workout in. It’s an internet phenomenon and it basically involves ripped guys giving advice to…

This Is What Really Happens When You Start Exercising

Brainy Dose Presents: This is What Really Happens When You Start Exercising You’ve probably heard it a million times – that physical exercise will do you a lot of good. Maybe you’ve been told that signing up to a gym is the best way to build muscle, or that you should exercise to shed those…