Discussing the Digestion of Yoga with a White Hindu

[Music] [Music] namaste I have a very interesting show with someone called three Lois a white woman who is a Hindu practitioner a disciple of swami dan and saraswati deeply involved in yoga has read some of my books been influenced by them and is on our side of this battle with those in the…

Detox Yoga | 20 Minute Yoga Flow for Detox and Digestion

Hey, everyone. Welcome to Yoga with Adrienne. I am Adrienne and today I’m in the beautiful park, getting dirty, getting sweaty because you asked for it. We have a detox sequence, right here, right now for you. Obviously, this flow is about rinsing, shedding weight. We have some beautiful water and waterfalls around us today…

A Dietitian’s Guide to Gut Health | You Versus Food | Well+Good

– Get you mind out of the gut’er. We’re talking about bacteria! (upbeat funky music) Hi, I’m Tracy Lockwood Beckerman, I’m a registered dietitian in New York City, and it’s my job to help you figure out what to eat and why. Gut health is an exciting, hot-button topic in the world of health and…

Is a Vegan Diet Healthy?

When I ask my vegan friends why they’re vegan, they often say for health reasons. Actually, they often say OHMYGOD, HOW CAN U EAT MEAT YOU HEARTLESS SAVAGE?! And then they sometimes tack on ‘health reasons’. BUT when I ask my other friends why they’re meat eaters, they also say for health reasons. Most meats…

Nutrition Optimization for Climbers! Ft. Eric Horst

If you haven’t known yet, I injured my finger a few weeks ago from climbing. After reading your comments, I realized the road to recovery is often in months instead of weeks. Therefore, I have been researching what else I can do to speed up the recovery besides resting and doing rehab exercises. I came…

ZYTO Wellness Webinar – Digestion: Energy, Emotion, Form, and Function

Good morning everyone. We’d like to welcome you to this month’s Wellness Webinar. As many of you know, this is our third or fourth month of doing the Wellness Webinar series here at ZYTO, and so we’re very excited and pleased to be here with you today if this is your first time coming. We…

What is nutrition?

Hi, this is Neily on Nutrition. Thanks for tuning into my continuing series during National Nutrition Month. Today I want to talk about: What is Nutrition. I’ve been adjunct faculty for nearly twenty years at a community college teaching principles of nutrition. And I think sometimes my students register for my class thinking “oh nutrition,…