Melissa and Tyler’s Healthy Diets | Beyond Diet Reviews

[music] Well, I mean you can notice that his clothes are big on him and his face is slimmer, but one night I actually woke up in the middle of the night because I put my arm around him and I felt a hip bone and it scared me. My husband has a hip bone.…

How does dairy fit into a heart-healthy diet?

Dairy is one of five major food groups that are important of an overall healthy diet, including a heart-healthy diet. So you have choices such as milk, yogurt, cottage cheese, and these are all really power-packed with protein and healthy B vitamins and vitamin D and especially potassium. The potassium and calcium really is helpful…

How to Have a Healthy Diet with a Busy Schedule : Picture Yourself Being Successful With Your Diet

So to be successful with anything you really want to picture yourself being successful. Imagine it in your head so with food if you have some goals maybe you want to set a goal that you want to eat a healthier diet. Picture yourself eating healthy food and planning for it. That way when you…

Misconceptions about Health Food – mental_floss on YouTube (Ep. 27)

Hi I’m Elliott and this is Mental Floss on YouTube. Today I’m going to talk about some misconceptions about health food. Misconception #1: People who only eat raw food have better digestion. It turns out that your body is pretty good at digesting, regardless of whether the vegetables you’re eating cooked or raw. Some believe…

Follow the rainbow to healthy eating

[ Background music ]>>When you walk down the produce isle at the market, or the orchards at your local farms, or even the gardens in your own backyard, notice the vibrant colors of fruits and vegetables. Not only are these colors gorgeous to look at, but they actually exist to protect the plants on which…

Eating healthy on the road | Japan

You know what today I really don’t feel like being stuck in here, let’s go somewhere else come on Much better. I’m in Japan this week one of my favorite places in the world We’re gonna talk food, but we’re also gonna go around and check out some sights. Let’s stay First I thought well,…

Non-Alcoholic Fatty Liver Disease Spot

Narrator: Like many of us, Lorenzo struggles with weight. Lorenzo: I grew up in a family of cooks, so I have a love of food. Narrator: That was okay when he was younger. Lorenzo: I was very active all my life. Narrator: But now, arthritis gets in the way. Lorenzo: Some days I don’t feel…