Reduce Your Risk of Heart Disease – Healthy Eating

Do you eat your vegetables? Less than 10 percent of the people in our community eat the recommended daily allowance. Making simple lifestyle changes like adding more fruits and vegetables to your daily diet can help prevent heart disease. Healthy life, happy heart.

HOT COUPLES YOGA CHALLENGE!!!

Stop going forward, what are you doing? He has to lean forward. Arghhhhhhhhhh (Sexy Music) Oh my god bro, you have that crazy look in your eye like you’re about to fly. I am about to fly. Aye yo Good Morning Logang What’s Poppin’ Bro, your car’s farting bro No, that’s me yeah hey i…

VOCAL WARM UP EXERCISE

Exercise number one Lip roll (piano playing) Exercise number two The lip roll arpeggio (Piano playing) Exercise number three Yah sound (Piano playing) Exercise number four the short ah sound (Piano playing) Exercise number five Mum (Piano playing) Exercise number six Ah sound (Piano playing)

Understanding the New Nutrition Facts Label: Part 2

The Nutrition Facts label has been updated. Let’s take a look at the new label! We’ve used the color blue to highlight information on the Nutrition Facts label that we need to remember, such as percent daily value. The Nutrition Facts label is based on a 2,000 calorie eating pattern. As shown here on the…

Boost Your Nutrition with the Lifelong Vitality Pack

Awareness about healthy living continues to grow but even with increased knowledge and our best intention it can still be difficult to get all the nutrients we need. When taken together, the three components of the lifelong vitality pack are a comprehensive daily nutritional supplement that gives our bodies an extra boost. Microplex VMz is…

[ENG DIET VLOG]#29.자연식물식 28주 -22kg/치팅데이/CHEAT DAY(노랑통닭, 치즈떡볶이, 매운사태찜, 햄버거, 야고만두, 라면, 김밥)/취준생의 스트레스풀기

Height: 165cm, Starting weight: 68.1kg Today I have green grapes, Korean melon, plums and nectarine Hello this is Oh Gong Sam 🙂 As August has gone, we are met with September! This week, there’s going to be more normal food in this video due to cheating days and eating out. I hope you guys don’t…

Health and moving updates!

Hey guys! so we haven’t had much time to film any of our updates because we’ve been so busy at the end of this year, but we’re driving to my orthodontist right now. So I figured now was probably the best time I’m gonna get. Sorry, if it’s really shaky. I’m just holding the camera…