Swim Dry Land Exercises | Strength & Conditioning For Swimming

– We all know that swimming is a demanding sport. It’s a full body workout requiring strength from the arms, shoulders, back, core, legs and so on. So, to help condition us better for this today I’ve got six great exercises that can be performed on dry land. (dramatic music) (uplifting music) Okay, first up…

5 Essential Gym Exercises For Weedy Road Cyclists

– This might be the only gym video on YouTube that’s not about getting buff, ripped, shredded and hench. Instead, it’s about getting stronger. Hopefully. (smooth music) (energetic techno music) – Cyclists are not renowned as being a particularly muscled and buff crowd, even if you wouldn’t get that impression from the two you see…

Linus Erdmann – Freestyle & Fitness

Just had a successful session! And now we work out. I Show you want training I do. When ever there is no wind… We do now but anyways We go to the pul up bar! My kite is drying here, there comes Lben and there is the station! So we go together to the station…

10 Yoga Exercises For Cyclists | Correct Your Yoga Mistakes

– Let’s go, come onto your hands and knees, Dan. – I’ll get rid of this cushion. – Cushion isn’t needed now, for a while. (Bex laughing) – I’m not even strong enough to throw a cushion. (whooshing) As part of getting fit in 10 weeks with four hours on the bike I’ve also been…