How to Get A “V-Taper” Back FAST (DO THIS FOR A WIDE BACK/ LATS!!)

– What’s goin’ on everybody, it’s your boy Tanner Wideman of BarbarianBody. Today we’re gonna be covering the topic of achieving the all coveted V-taper physique. Most importantly by targeting our lats and increasing the width of them so that we can have the appearance of an even narrow waistline. As always, let’s just get…

The DUMBEST Chest Exercise Ever (WARNING!!)

JEFF: Jesse, Jesse! What the f%#$ are you doing now? And what is up with that hair? JESSE: Oh, I copied it. JEFF: I don’t care what you – what are you doing, most importantly? JESSE: All right, so you remember that really stupid, really bad, dumb chest exercise that I came up with? JEFF:…

The Chest Workout “Master Tip” (EVERY EXERCISE!)

What’s up, guys? Jeff Cavaliere, ATHLEANX.com. Today I’m going to give you the master tip. The one that applies to your chest workouts that will make every, single exercise you do better. That’s why we call it the ‘master tip’. It’s actually really, really easy to do. You just have to be conscious of it…

Weight Room | LA Fitness Club Tour

Here in our weight room, we typically have over 20,000 lbs. of free weights for you to use. Our dumbbells alone start at 5 lbs and go all the way up to 100 lbs so there really is something for everyone. In addition to our dumbbells, we also offer a variety of barbells, plate weights,…

6 Best Chest Exercises for UPPER CHEST

Subtitles can be changed to different languages, or turned off by clicking the CC icon twice. On todays today’s chest workout I’m gonna be focusing a lot on my upper portion of the chest. Many of these exercises that you’re going to see today are all to perform one job, and that’s to put a…

3 Sets Per Exercise Is Killing Your Gains! | HUGE MISTAKE!

Hey, what’s going on Nation? Today I’m going to teach you something That’s going to turn your world upside down in fact the majority of you are probably not gonna like it Because gym culture has warped our mind so much that bad habits have become the standard When it comes to how you build…