Popcorn the Dolphin | A Cosmic Kids Yoga Adventure!

Hello everyone! Welcome to Cosmic Kids! I’m Jaime and this is your place for yoga stories and fun. Now it’s easy. All you’ve got to do is copy the moves that I do and enjoy the adventure. Now we always start in the same way and that’s by sitting on our bottoms and crossing our…

GUIDED MEDITATION – Simple Breathing Exercise

This is an exercise in calming the breathing prior to meditation. The aim here is to simply forget you are breathing, Not to force it, but become unaware and relax completely, allowing yourself to listen to the meditation. It is important first of all to make yourself as comfortable as possible. If you are sitting…

Whatever the Path, Carry Yoga With You | Sadhguru

Sadhguru: Why? Why? Why are you making it universal? You are assuming that. Okay, you are stressed and strained and what? Sadhguru: Torture? Sadhguru: So he has named his wife and children as stress, strain and torture. Wife and two children – stress, strain and torture. How’s that? I don’t want you to travel on…

Meditation For Inner Peace – Yoga With Adriene

– Hello friends near and far and welcome to Yoga with Adriene, I’m Adriene. Today we have a special meditation. This is a very simple practice. You don’t need anything but an open mind and an open heart. You don’t even need a lot of time. We’re gonna take a moment to go inward, to…

Yoga to Calm Your Nerves

– Hello, everyone. Welcome to Yoga With Adriene. I’m Adriene, and today, we have a yoga practice to calm your nerves. This is a great thing to do if you wanna check yo’self before you wreck yo’self using the powerful tools of yoga and breath, pranayama, to just quell those frayed nerves and to turn…

YOGI EATS: How to calm the mind with nutrition and yoga

Hey guys, it’s kara the Foodie Dietitian. Thank you so much for tuning in to the very first episode of Yogi Eats. As a dietitian nutritionist and yoga teacher i’m really passionate about combining nutrition and yoga as a means to helping you nourish the body and mind and achieve a life of holistic happiness.…

Alternative Medical Systems: When Do They Work Best? – Dr. Devi Shetty with Sadhguru

Devi Shetty: There are large number of Indian or western techniques of healing, which may not have scientific data, but they work. And I have a personal experience. Many years ago, my wife developed lower backache. It was intense pain, excruciating pain. As usual I took her to a neurologist, they did MRI and everything…

Down to Earth Wellness Tips for Heart Health: Supplements & Products

[Music Playing] Aloha, this is Wayne at Down to Earth Kapolei… On the beautiful west side of Oahu.. I wanted to share some exciting products about heart health… The most important one, CoQ10… It’s a vitamin-like substance… The one organ in the body that has the most concentration of CoQ10… Is our heart… Something that’s…

Student Problems Investigates : Student Mental Health (1/3)

Over the last few months that I knew him it seemed like he was fine. Showed no signs of even depression to me in the last few months that I knew him. Nevermind, what ultimately, you know happened. It’s been really difficult for the whole community actually, staff and students. Particularly difficult because, we work…