What It's Like To Be Out Of Shape At The Gym

I'm completely and utterly useless why do I even bother trying to do this well that's why and one too okay free weights that's a thing right okay treadmill that's a thing right here you know what you're doing couple more of these and I'm gonna look just like her this looks pretty awesome is…

The Best Diet for Preventing Heart Disease

what is the ideal diet for prevention of coronary artery disease and is there a scientific prescription for this diet well that's an interesting question and I'm happy to say that for the first time really ever there's an evolving consensus among the experts about what the right diet is and it's not that hard…

Secrets For A Healthy Lifestyle: Nutrition

fitness guru and Nick Robinson is sharing her secrets to a healthy lifestyle hi I'm Veronica with watchmojo.com and today we're taking a look at the first step Nutrition you cannot neglect your nutrition because even if you're doing all the rest correctly and you are exercising vigorously on a regular basis if you are…

DIY Freezer Friendly Breakfast Sandwich | Easy Healthy Breakfast Ideas

hey guys it's Danny and today I have a recipe as per your request you have all been asking me for some make-ahead breakfast ideas so today I'm showing you how to make a veggie packed freezer friendly egg Sammis these sandwiches are so good and they could not be any easier to make and…

WHAT I EAT IN A DAY For Optimal GUT HEALTH (full day of eating)

hey guys what's up welcome back to my channel today it is currently Monday and I'm gonna be filming a what I eat in a day video with you guys because I like to eat whatever I want on the weekend so Monday is usually like a super healthy day for me cuz I'm like…

full day of eating + my health issues

hey guys welcome to my channel so today I'm gonna do a full day of eating video but I just wanted to sit down really quick and talk to you guys about some of the health issues I've been having lately a couple months ago back when like Christian and Nabil were here I was…

What I Eat, Grocery Haul & Exercise Routine | GET HEALTHY WITH ME

hey guys so in this video I'm gonna be taking you with me throughout my getting into shape journey the past couple months I haven't been working out I've been eating really bad and it's May that means this is the time of year where we all start to freak out that we're gonna start…

5 Quick, Healthy Breakfast Ideas for Work & School

hello everybody welcome back to my channel in today's video I am going to show you guys a 5 a quick and easy healthy breakfast ideas especially for people who go to work for house schools or is always busy and on the go so our first recipe is going to be a super easy…