The 10 Best Foods To Boost Brain Power and Improve Memory

Brainy Dose Presents: The 10 Best Foods To Boost Brain Power and Improve Memory You know that how you eat can affect your body, but what you put in your mouth also affects your mood, your brain’s energy, your memory, and even your ability to handle stress, complex problems, or simple daily tasks! Though your…

10 Rare Diseases That Are Almost Like Super Powers

10 Rare Diseases That Turn People Into Superheroes We all feel irritated when a disease grips us, after all, nobody wants to be in pain or distress, right? Let’s take the example of common cold, sneezing and blocked nose can disrupt your life for a few days, ugghhh! But ever thought about chronic diseases that…

How Exercise Affects Your Brain

Hello and welcome to another video! Let me start this video by telling that almost everything you know about exercise is wrong. We usually associate exercise with loosing weight but thats a big misconception, in fact exercise is the least productive way to loose weight, so if you are thinking to loose weight, exercise should…

Exercise Makes You Smarter – This Is Why (animated)

Back when I was in still in school there was this stereotype going around. Kids who were nerdy and never did any kind of sports were considered the most intelligent and bright. The jocks who were sporty and fit, were often branded as simple-minded and empty-headed. So by following this stereotype you had two groups:…

WHY Exercise is so Underrated (Brain Power & Movement Link)

To understand the injustice that has been done to exercise, let’s pretend we’re back in 1995 and Nintendo is advertising the Nintendo 64. When marketing, they talk solely about the technical aspects of the machine and how it has a 93.7 megahertz processor compared to the Super Nintendo’s measly 3.56 megahertz processor. The N64 flops…

Performance Triad Soldier Module 10: Feed Your Brain Through Nutrition

MAN: Here’s some food for thought. What you eat directly impacts your brain and how it functions. Nutrients found in fruits, vegetables, lean protein, whole grains, and low-fat dairy will help you stay focused, alert, and decisive. Here are a few tips to help you boost your brain power. Tip 1 — Eat a healthy…

13 Health Problems Your Nails Try to Warn You About

13 health problems your nails warn you about. If you look at your fingernails, you’ll notice light areas at the base. These are moons or lunulae. Their changing color, shape, or size can indicate not only the presence of a disease, but also the predisposition to it. Such diagnostics help you notice the problem in…

How To Reshape Your Body & Mind | Vishen Lakhiani

♪ [music] ♪- [Vishen] My biggest highlight actually came before A-Fest. See, we don’t just randomly put on an event, call up a bunch of incredible speakers, promise them the time of their life in Greece, and then put them on stage. We actually test all their stuff out. So, pretty much every speaker here,…