HEAL YOUR GUT | My Gut Health Tips | Bloating + Digestion

good morning guys and welcome back to my channel it is nice and early it's like 7:30 in the morning and there are two reasons I got up early this morning number one I'm really really excited about today's vlog it's something I'm really passionate about and I feel like it's really relevant to a…

MY GUT HEALTH TIPS | Flat Tummy, Bloating, Better Digestion | Annie Jaffrey

hey guys welcome back to my channel I hope you're doing really well today we're gonna talk all about having a really healthy gut I think this is one of the most important things when it comes to having a healthy happy well-functioning body your gut is almost like your second brain and actually 95%…

WHAT I EAT IN A DAY For Optimal GUT HEALTH (full day of eating)

hey guys what's up welcome back to my channel today it is currently Monday and I'm gonna be filming a what I eat in a day video with you guys because I like to eat whatever I want on the weekend so Monday is usually like a super healthy day for me cuz I'm like…

How to Reduce BLOATING Quickly

hey guys in this video we're going to talk about how to reduce bloating quickly if your bloating not only does it look like you have belly fat but it's very uncomfortable it prevents sleeping and you can't fit in your clothes so there's some real simple things you can do number one acupressure acupressure…

5 Tips For Best Gut Health on a Vegan Diet

okay tip number one you don't have to eat exactly like your favorite youtuber hi guys my name is dr. Alan Desmond I'm a consultant gastroenterologist or gut health doctor I'm aware that some people have been speaking very publicly about how they develop digestive problems on their plant-based diet I'm here to reassure you…