MY FAVORITE 6 PACK ABS WORKOUT FOR FAST RESULTS + NUTRITION

– What’s up guys. It’s Chris Heria. Welcome to another vlog. We are downstairs from my house today and I got a lot of work to do today so I’m very limited on time. Today we’re gonna be doing my favorite workout for six pack abs. It’s a highly effective routine that engages your entire…

A DIET MAKES YOU OR BREAKS YOU

You can’t feel good on a diet.. People are asking me all the time.. How are you feeling? How is the diet going? .. My diet is always the same. I never feel comfortable.. I feel always tired, always exhausted.. That’s just the way how it is. People have so high expectations that I tell…

Muscle Gain Body Transformation – Skinny to Superman with Freeletics Nutrition

I am still ashamed of this picture. I felt really uncomfortable in my own skin at this point. I ate whatever I considered tasty. Most of the time, it was unhealthy. After a few drinks at a party, I usually ended up at a burger or kebab restaurant. Watching football was always accompanied by beer,…

SEMANA DE OPERACIÓN BIKINI CON VICIO – GYM Y DIETA

y aquí estamos en este primer día de semana de operación bikini con vicio que bueno si no conocéis mi canal en el canal de nuestros clientes es un canal de videojuegos de vez en cuando memes y tal pero no es un canal de fitness pero sí que es algo que les hace muchísimo…

World Gym Ingram Park San Antonio, TX

so many buddy wants to come see Lady Gaga went three because dear mom let me know love wow you like that sound I almost forgot don't put it in mine I know I mean Jesus creatine you doing MA five g's of creatine kept going like this I want to make water so he…

TOP 10 Negative Health Consequences of a Vegan Diet

[Musik] riesenbeck channel 4 news bobby cars video we gonna discuss the top ten active health princess of liegen ja wenig negativ hält consequences of ewigen thalhofer today gone wild ourselves to the most common to be ok just the atomic painting fahrerin ihren goals of the people the us for many people it still…

STRONG and LEAN ARMS! | Complete Gym Workout

hello everyone welcome back to my channel let's get straight into it so excited I was able to film and get a video up for you guys it has been hella hectic on my end so thankfully I was able to get this up for you so we're starting off with the first exercise of…