6 “Gut Busting” Ab Exercises (NO CRUNCHES!)

SHEAMUS: Jeff, how’s it going? JEFF: Hey! SHEAMUS: How are ya? JEFF: Good to see you. SHEAMUS: Just hanging, fellow? TONY: We talked about an hour ago. SHEAMUS: Tony! Tony and Jeff. Look at this, huh? This is great! JEFF: This is mad. SHEAMUS: This is great! It’s like a staircase. JEFF: Yeah. SHEAMUS: A…

31 Hardest Ab Exercises Ever (DOWNRIGHT SCARY!!)

What’s up guys? Jeff Cavaliere, ATHLEANX.COM. Have you ever heard someone say I can do Ab Exercises all day long? If they have, likely they’re not doing hard enough exercises. So, I figure let me put together my 31 Scariest Ab Exercises to challenge even the most advance guys with our hardest moves ever. Guy’s,…

Best Abs Exercise Ever (THE WINNER!)

What’s up, guys? Jeff Cavaliere, ATHLEANX.com. I know. I said it. The best ab exercise ever. But you know me by now. I wouldn’t come to a gun fight with a knife. I came with the evidence of why I feel this is the best ab exercise ever. Of course, it has to meet the…

MY FAVORITE 6 PACK ABS WORKOUT FOR FAST RESULTS + NUTRITION

– What’s up guys. It’s Chris Heria. Welcome to another vlog. We are downstairs from my house today and I got a lot of work to do today so I’m very limited on time. Today we’re gonna be doing my favorite workout for six pack abs. It’s a highly effective routine that engages your entire…