How the benefits of exercise can be blocked by NSAIDs and high-dose antioxidants | Charles Raison

– [Charles]: Now, there’s also a study, interestingly, showing that if you look at the beneficial effects of exercise on sort of muscle restructuring, this is humans. If you exercise and take a non-steroidal anti-inflammatory agent, you get rid of all those good effects. – [Rhonda]: Right. Right. Yeah. – [Charles]: You’ve seen that, right?…

Whole-body hyperthermia as a treatment for depression: sauna, hot yoga and exercise | Charles Raison

– [Rhonda]: I’m super interested in the study that you published where you had used whole body hyperthermia to treat major depressive disorder, or at least a single bout of it seemed to have a lasting effect for six weeks. Whole body hyperthermia, to me, it sounds very similar to using something like a sauna,…

Exercise as a treatment for depression via suppression of inflammation | Charles Raison

– [Charles]: The reason that depression is associated with increased inflammation is because there’s a subgroup of depressed people that have elevated inflammation, and they’re different than depressed people that don’t. This is the work of my mentor, Andy Miller, in the last five or seven years. They’ve just been world leader showing that if…

Healing illness with the subconscious mind | Danna Pycher | TEDxPineCrestSchool

Translator: Queenie Lee Reviewer: Peter van de Ven What if I told you, you might not be who you think you are? What if I told you that your very perception or idea of who you are has been weaved into your mind over time? What if you don’t agree with what your mind has…

Wild Mouse Gut Microbiota Promotes Host Fitness and Improves Disease Resistance

Today we know that the phenotype of all mammals from rodents to non-human primates to humans is driven by the metagenome. The metagenome itself is the combination of the host genome and the microbial genome, also known as the microbiome. In the natural world, the microbiomes of free-living mammalian organisms, including wild mice and humans,…

Show Me Nutrition

NARRATOR: According to the Centers for Disease Control and Prevention, since 1980 the prevalence of overweight children ages six to eleven years has increased from 6.5 percent to 18.8 percent. In response to this alarming trend, schools are focusing more on teaching nutrition and physical activity, as well as implementing wellness policies and other requirements.…

How Diet Affects Your Cat

What’s up, Team Cat Mojo? We have a special episode of Cat Mojo today. I field a lot of questions about cat nutrition. And I’m glad. It makes me happy to be able to talk about that body mind connection with cats. I’ve been doing that for many, many, many years. And for quite awhile…

How to get healthy without dieting | Darya Rose | TEDxSalem

Translator: Zsófia Herczeg Reviewer: Tanya Cushman I started my first diet when I was eleven years old, sixth grade. I wasn’t overweight or anything close to it, but I came into the kitchen before school one morning, and my mom was making herself a chocolate milkshake for breakfast. If you can remember being eleven, you…