Testing The Facial Fitness Pao

Are you ready to exercise your face? Let’s talk about that. ♪ (Theme music) ♪ – Good Mythical Morning! -Remember there’s a brand new sketch called, “The Nose-Looker” over at the original Rhett and Link Channel. – What are you looking at? – I’m looking at you. – Do I have a booger of something?…

My Full Fitness Story (+Pictures & Mini Q&A) // Rachel Aust

Hey everyone welcome back to my channel if you haven’t seen any of my videos before my name is Rachel lars today is going to Be a bit more of a chatty video We’re just going to be talking about my story when it comes to your fitness and weight loss So it will be…

Fitness Training For Full-Backs With Danilo | You Ask, We Answer

Hello there. I’m Alec Fenn and today I’m at Powerleague in Sunbury for the last episode of You Ask, We Answer. If you’re new to the show, it’s really simple. You give us your questions and we put them to the games best players and coaches so you can improve your game. Today, we’re helping…

Triathlon Diet: What I Eat in a Day

– [Taren] I’m gonna show you everything that I eat. Like that, I don’t even know what that is. Making me crave everything in the world. (machine whirring) Morning, Trainiacs. You all have been moderate fans, I’d say, of knowing little bits of recipes and things of what I eat. So, today I’m gonna show…

Healthy Food Swaps Your Kids Will Love!

– Cooking for kids can be tough, cooking healthy dishes that kids actually want to eat can seem nearly impossible. Here to share a few favorites from her new book 100 Days of Real Food, fast and fabulous, please welcome Mom, blogger and New york times bestselling author, Lisa Leake to the stage! – Thank…

Nutrition after surgery: how to fuel your recovery

Every year, thousands of Canadians undergo surgery. And the process, including the effects of anesthesia, can take a toll on your body in many ways says registered dietitian Lori Halton. Some of the general side effects of surgery are constipation, fatigue, loss of appetite, nausea and vomiting. To combat constipation, get plenty of fluids and…

Healthy Food Hacks to Indulge Without the Bulge

Before the break we were talking about eating healthy. Well, that can often mean going without some of your favorite foods. Well, that all ends today. We’ve got a few healthy hacks to help you indulge without the bulge. (audience cheers and claps) Poetry, Dr. Nita you are up, start us off. Alright, so the…

Dangerous New Viral ‘Princess Diet’

from the diamond tiara to the tiny cinched waist everyone is familiar with the image of a fairytale princess well there’s now a dangerous new viral trend that has many asking how far would you be willing to go to look like one diets come and go often making it difficult to separate fact from…