MY FAVORITE 6 PACK ABS WORKOUT FOR FAST RESULTS + NUTRITION

– What’s up guys. It’s Chris Heria. Welcome to another vlog. We are downstairs from my house today and I got a lot of work to do today so I’m very limited on time. Today we’re gonna be doing my favorite workout for six pack abs. It’s a highly effective routine that engages your entire…

Top 3 Gym Chains in America | Why LA Fitness is Tops | Tiger Fitness

boom what's up everyone Marco Viner Tiger fitness.com alongside Steve Shaw editorial director ad Tiger Prince calm you know it's funny people always ask me where I train and I tell them where I train I'm not going to say that yet cuz that'll blow this whole video before it even starts but what we…

ALL ABOUT MY HEALTHY LIFESTYLE | Motivation? Workouts? Food?

hey guys it's Reese and right now I'm doing the chillest video ever I'm sitting on my floor in my bedroom just chatting with you guys now if you know me at all you know that I attend college but I like to keep a healthy lifestyle like to go to the gym a lot…

BEST AT HOME & GYM HIIT WORKOUTS FOR BEGINNERS | FAT BURN!

quick hi guys and welcome back to my channel so today I'm going to show you my three favorite at home hit routines followed by my three favourite gym ones so to begin we are going to do 20 seconds of jump squats you were going to jump as high as you can with your…

Medicine Ball Workout – Medicine Ball Exercises

welcome to Rachel's total body medicine ball and step workout a weighted ball is a great tool to add to your routine it's versatile and portable so you can use it anywhere and add it to almost any exercise to challenge core stability and improve coordination this workout will help you build strength and shed…

Beginners Abs Workout At Home (No Gym)

hey what's up guys uploading it both side Americo dmca cake home apps workout video but now video start car there five minutes home apps work out to obscure Picasa to channel go subscribe car they Instagram P for local rate description malinka love you all start cut the video home abs workout swap car…

HEALTHY Day In My Life | Ab & Cardio Workout, Post Gym Meal, & What’s In My Gym Bag

good morning everyone welcome back to my channel today's video it's going to be a day in my life per the title of this video this morning was pretty much a chill morning about 9:30 right now I had just uploaded a video so I was responding to Sun comment so I through my emails…

What's in My Gym Bag | Workout Motivation

hey girls it's Katie and we're officially at one week into the new year the challenge is going awesome rocked a little crop top because why not and I'm going to give you all of the essentials you need for your gym bag to make sure you are prepared to kill those resolutions this year…