Best LOWER ABS Exercise You’ve NEVER Tried!

What’s up, guys? Jeff Cavaliere, ATHLEANX.com. Today I’m going to bring you something different. I promised you an ab exercise, in particular for the lower abs, as you’ve never tried before. I’m going to take it a step further than that. I think what I’m going to show you here today is going to be…

Top 5 WORST Ab Exercise Mistakes!

What’s up, guys? Jeff Cavaliere, ATHLEANX.com. Today we’re covering the five biggest ab exercise mistakes. Let’s be clear here, guys. We’re talking about ab exercise mistakes because there’s a big one that I want to cover first, and foremost. If you’re new to this channel, then you need to hear this. If you’re a returning…

Top 10 Hardest Core Exercises! How Many Could You Do?

hey what’s up muscle and strength coach Myers here and I’m here today to talked about one my favorite subjects and that’s core strength now I can’t tell you how many times I’ve seen guys that got that toned six-pack but their abs are weak most guys have a fundamental misunderstanding of how to train…