100 thoughts on “I took the US Army Fitness Test”

  1. UPDATE: I just took on the US Marines Fitness Test since you all easily hit 15,000 likes! And I tried to get a perfect score 'cause we like a challenge! 🙏 

    Here it is: https://www.youtube.com/watch?v=0GMr8xV4IY4

  2. I’m 18 and I also did the army pt and my score was :
    Push ups: 44
    Sit ups: 62 (ran out of time)
    2 mile run: 17:44

    I challenge everyone else to do this & Comment down below what’s your results!!

  3. Hey, former Army guy here. I know you were nervous about the pushups, but that was pretty damn good! Far and away better than most females in the units I served with. I will say, your back was dipping in the last ones, with you leading with your belly a bit, but not a lot. One thing that helps with the APFT: you can change the width of your hands during the test, as you get tired in one position.

  4. Great scores. Only problem: you count the sit-ups when you touch the ground. That’s the rep. Not when you are up.

  5. You should try "swedish police fitness test"

    You get 2minutes to order 12 donuts with different fillings
    And here is the tricky part, Your car is in the garage! And you only get 5 minutes to get to the car, drive to the donut shop and bring back the donuts!

  6. Doing sit ups and press ups slower is harder, I would rather they set a set number of controlled full form sit ups or press ups, Instead of trying to race through as many in a set time

  7. I can’t even do one push up I can do lots of sit ups and I can run for 2 miles but push ups not even one it’s not possible for me

  8. 294/300??? With NO practice!?!? It's sooo pleasing to see a physically fit woman bc there's too many that would pass out after 1 push-up

  9. Well, thats try out for army fitness test, the real test is 2 and a half miles, 125 push up and 95 sit up, then pull 230 lbs for 50 yards, and later 10 pull up in just 20 mins, so good luck and the ranger fitness test is even harder.

  10. You would have qualified for the Physical Fitness Badge: https://en.wikipedia.org/wiki/Physical_Fitness_Badge
    They would been carting me off the track long before the end of the event.

  11. That was around my score in training.. now I'm a lazy POS and can barely walk up the stairs without feeling a little out of breath lmao

  12. We count the push ups on the down position, the bum was a bit too high. They'd still count it in though. I counted 43 push ups, sit ups are counted when the bottom of your shoulders touch the ground. 87 sit ups. You judged yourself too harshly. Overall a great PT test. Wish my soldiers could have been the same when I was in.

  13. I have graded multiple PT test didn’t see anything wrong with your sit ups they were spot on. Your push ups were good to you can get more by moving you hands out and using your chest muscles then moving your hands back together to reuse your arms well done 👍

  14. This girl is absolutely adorable! The run was always my weakness. I used to max my push ups and sit ups but never got a P.T. badge because my run time was not so great. a couple of time I barely passed the run, I'm just not a runner.

  15. She forgot to mention that this test and not age and gender neutral. That is men and women have different scoring applied to them and the scale of each event changes with age.

    But hey if you like this the US Army is changing it's program so you can try a whole slew of new events. Have fun!

  16. What equipment did you need? Push ups, sit ups and a 1.5 mile run was the British army fitness test 3 months ago.

  17. That was me running at 11:32 mark. I had no idea who Natacha was until this video. Also, I moved the steeplechase hurdles out of lane 1

  18. Holy f**kin shit we got a woman and she's not even American and she knew we was gonna watch her like a hawk and she still killed that shit……yeah I've got nothing besides challenge navabeast for the marine test

  19. Good job, being uncomfortable and alittle sore is a constant in the army… and you have trained for it…. you’re in good shape…

  20. Everyone that did this test in his life knows that the worst thing is that you have to run 2 miles right after doing shit tone of sit-ups with your abdominal muscles tight and stiff.

  21. On the positive side: good job! You did well and studied up.
    On the negative side: reading Can’t Hurt Me, by David Goggins and Born to Run, by McDougall have ruined me for all normal athletic challenges.

  22. The Army has changed its physical fitness test. Check in to it and try it out, it looks really really fun! https://www.youtube.com/watch?v=X9RlS8LZgVc

  23. Appreciate that you knew the regulations for each event and did them the way the army would make you unlike some youtubers that just do bad pushups and sit ups the whole time. BUT… Technically you only did 81 Sit ups since they only count when you touch the ground not when you come up, so the last one didn't count. You did a pretty good job tho

  24. now , is the actual test suppose to be in a row, meaning no break in between exercises. or breaking it out like that , i mean it is a good challenge, but not so difficult for some one doing fitness activities for a while

  25. Guess what the Army has changed the PT test. It makes this one look very puny. you have to sprint with a kettlebell and a bunch of other nasty things and there is no difference for age. That will really give you a challenge.

  26. That was very impressive come to my unit and you would blow all the women and 75 percent of the men out of the water good job💪💪💪👌👌👌

  27. I been learning about like US AND British war like the Revolutionary War and I loving it now and now watch she doing things from what the US war do I love THIS VIDEO

  28. Guy in the us army here. First off great job, some tips tho. On sit ups technically 1 rep is up and down not just up. Second you seem to be using energy to lower yourself on sit-ups instead of just falling. As you fall throw your elbows out till they touch the ground but while keeping your fingers interlocked. Personally I slap my elbows down hard and after my shoulders are bruised from falling down rather than lowering myself. Also very good job on holding yourself to getting proper form and not counting the bad ones. A+ 👍

  29. Your form was perfect on those push-ups. In all honesty if you got just a tiny bit sloppy on a few after 40, they would have counted and you'd get that 44. Killed it though!

  30. I'm watching this because I'm nervous for basic training 🤦 I ship out Nov 18 and I can do 10 push-ups and 20 sit-ups and I'm having an issue with running trying to learn the breathing techniques

  31. Keep in mind that this just a TEST. you should not be running this workout everyday. Use it to see where you are at physically on a bi-weekly or monthly basis.

  32. I had to do the Cooper-Test 3 times at school. I always started to train for it weeks before.
    Honestly, I hate running if it's 3km or so. Running short distances as fast as possible is much more enjoyable.

  33. i dont know what wrong with my form, breathing or else…i really cant do straight jog in 2.5 km only…i can do situp and push up easily, but jog, marathon always failed me…i really nervous for running test in fitness test this friday…

  34. Your in Australia … and did the US angry test 😂😂 loved it though! I can’t even do push ups without being on my knees, and I don’t run. 😂😂

  35. Better pushups than most US Army Soldiers, male and female. The only critique there is that you have to come back to and pause in the starting position after resting, before continuing your repetitions. For situps you count on the down, not on the up. So 82 wouldn't have counted. Still maxed though.

  36. You failed your push-ups for incorrect form, not coming to a complete starting position after a rest, and not having your head facing forward.

  37. Great job. I’ve watched a few of these now and so far you are the only one who executed the test to standard. Great job and great score!!!

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